Loving the app and less doomscrolling!
This app is made for the crazy doom scrollers which is like most people with iPhones. Loving the exercise to also get fit and active!
Free
In-App Purchases
About
Transform screen time into fitness gains by completing exercises to unlock scrolling minutes. This app helps break phone addiction by creating a positive feedback loop, encouraging physical activity to earn digital access and build healthier habits.
✓Exercise-based app timer
✓Unlock screen time with pushups/squats
✓Pose detection for rep counting
✓Smart app blocker
✓Fitness gamification and progress tracking
✓Digital wellbeing tools and screen time reports
✓Supportive community and challenges
Show original description
What's New in JumpScroll Screen Time Control
1.0.8
June 11, 2026
Minor bug fix
Subscription plans
JumpScroll
JumpScroll Screen Time Control Subscription
$59.991 Year
User reviews
Developer apps
FAQ
How does JumpScroll help with phone addiction?
JumpScroll uses a unique system where you must complete exercises like pushups or squats to earn minutes of screen time. This creates a positive feedback loop, making you want to exercise to access your phone, thus naturally reducing excessive scrolling.
What exercises can I do to unlock screen time on JumpScroll?
Currently, JumpScroll allows you to unlock screen time through pushups or squats. The app uses pose detection to accurately count your repetitions, preventing cheating and ensuring fair progress.
Does JumpScroll have ads?
No, JumpScroll does not have advertisements. The app is ad-free, focusing on providing a seamless experience for users aiming to improve their digital habits and fitness.
What are the subscription options for JumpScroll?
JumpScroll offers several subscription plans: $14.99 per month, $29.99 per year, and $59.99 per year. A subscription is required for full access to all features and content.
What kind of fitness progress can I track with JumpScroll?
JumpScroll offers fitness gamification features that allow you to track your progress, maintain workout streaks, and view detailed screen time reports showing how much exercise you've earned. This helps in monitoring your gains and achieving your goals.
Is JumpScroll available on devices other than iPhone?
Based on the provided data, JumpScroll is currently supported on iPhone. Information regarding availability on other platforms like Android is not specified.
How often is JumpScroll updated?
The latest version of JumpScroll was released on June 11, 2026, indicating recent activity. While specific update frequency isn't detailed, the app is actively being developed with new features like Apple Watch integration planned.
What is the user sentiment and rating for JumpScroll?
JumpScroll has a perfect rating of 5.0 stars based on 2 ratings, suggesting very positive initial user sentiment. Users report significant reductions in screen time and improvements in fitness and focus.