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Just Mind

Just Mind

Therapy Companion App

2 ratings
1 review
🌟 Lifestyle
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • June 18, 2026
  • August 10, 2026

Features

Developer

Just Mind PLLC
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About

This app provides a private space to track your mental wellbeing between therapy sessions. It offers journaling prompts, daily check-ins, and access to mental health articles. Securely connect to your therapist's portal for messages and billing.

✓Private journaling with daily prompts
✓Daily wellbeing check-ins
✓Track wellbeing trends over time
✓Access mental health articles
✓Secure therapist portal access
✓Crisis support resources
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What's New in Just Mind

1.0.3

August 10, 2026

Updated the journaling feature to be more useful for microcheckins between therapy sessions and to help you capitalize on personal progress.

User reviews

Most RecentHighest RatedLowest Rated

Excellent therapy companion tool

This app does not provide therapy, but is a powerful tool people can use for introspection. In conjunction with a therapist, the Just Mind app becomes a well-being tracking tool. It helps the user gather tangible wellbeing metrics that can be correlated to journal entries providing insights. A therapist can leverage this data to help make sessions more effective for the client. I’m a dedicated journaler, and will never abandon my handwritten journals as a medium, but this journaling tool nicely compliments the paper journal in a way I can choose to share with a therapist or friend.

The UI of this phone application is polished and works well on my iPhone 13 Pro Max.
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FAQ

What is Just Mind?

Just Mind is a private companion app designed to support your therapy journey. It allows you to journal, track your wellbeing, and stay connected with your therapist between sessions.

Is Just Mind free to use?

Yes, Just Mind is available for free. The core features like journaling, wellbeing check-ins, and reading the blog are accessible to everyone.

What kind of journaling does Just Mind offer?

Just Mind provides a gentle daily prompt to help you write about what's on your mind. You can look back on past entries to observe shifts in your thoughts and feelings over time.

How does the wellbeing check-in work in Just Mind?

The wellbeing check-in involves answering four short questions about different aspects of your life. You can then view your score and follow your trends over 30, 90, and 180 days.

Is my data private in Just Mind?

Yes, your privacy is a top priority. Everything you write is stored only on your device, not uploaded to servers or shared with anyone. You can also lock the app and clear your data at any time.

Does Just Mind replace professional therapy?

No, Just Mind is designed to complement the work you do with your therapist. It is not a replacement for professional care or a crisis service.

What devices is Just Mind available on?

Just Mind is currently supported on iPhones. The app was last updated on June 21, 2026, with version 1.0.2.

Does Just Mind have ads?

No, Just Mind does not contain advertisements. The app is designed to provide a calm and uninterrupted experience for users.