Just Quit It

Make room for better habits, one small step at a time. Just Quit It helps you track the habits you want to leave behind, celebrate your progress, and reflect on your daily routine. • Track days and milestones for each habit. • Keep personal notes and review your progress. • Record sleep and activity in one place. • Choose gentle reminders that fit your routine. • Share encouragement with the community when you choose. • Enable optional AI support with your explicit consent. Your habit, sleep, and activity records stay on your device unless you choose to share information with the community or use AI support. AI support uses a third-party AI provider. Just Quit It supports self-reflection and wellbeing. It does not provide medical advice, diagnosis, treatment, or emergency support.