This app guides users through Shikantaza, a "Just Sitting" meditation practice. It features an Enso progress indicator, customizable bells, and integrates with Apple Health to track mindful minutes. An introduction to Zen meditation is also included.
1.0.8
October 27, 2020
Fixes for some issues users may have experienced after upgrading to iOS 14
$1.99
Support
Supporting Development
Shikantaza, meaning "Just Sitting," is a core practice in Soto Zen. Just Sitting guides you through this method, encouraging a state of alert, non-judgmental awareness without focusing on any particular object.
Just Sitting integrates with Apple Health to automatically track your 'Mindful Minutes.' This allows you to see your meditation practice alongside other health data within the Apple Health app.
Just Sitting offers a selection of four different bell sounds to choose from. These bells can be used to mark the beginning and end of meditation sessions or intervals.
Yes, Just Sitting supports multiple sitting and walking (kinhin) meditation periods. This allows for a more comprehensive practice that includes both seated meditation and mindful walking.
Yes, Just Sitting includes an introduction to Zen meditation, making it suitable for beginners. It explains the principles of Shikantaza and how to approach the practice.
Just Sitting is available for iPhone, iPad, and iPod. It is designed to work across these Apple devices.
The latest version of Just Sitting is 1.0.8, which was last updated on October 27, 2020. Future updates will depend on the developer's release schedule.
Just Sitting has received overwhelmingly positive feedback, with an average rating of 5.0 stars from 6 ratings. This indicates a high level of user satisfaction with the app's features and functionality.
Promoted
3 month for FREE
PROMO CODE: "appshunter"
(17)
