
Kaizen: Focus & Study Timer
Habit Tracker & Pomodoro Tasks
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Free
In-App Purchases
About
Struggling to stay focused? Kaizen is a Pomodoro focus timer and study timer app that combines proven time management with a habit tracker, virtual study rooms, and task tracking. Build lasting productivity habits, beat procrastination, and reach a flow state - whether studying alone or together with friends.
POMODORO TIMER
Build your perfect focus routine with a fully customizable Pomodoro timer:
• Timer presets: Classic (25/5/15), Quick (15/3/10), Extended (50/10/30), Long Focus (90/15/30), or Custom
• Work sessions from 5 to 180 minutes
• Short breaks (1-60 min) and long breaks (5-120 min)
• Automatic session transitions for uninterrupted flow
• Background timer continues when you switch apps
• Break reminders and smart notifications
HABIT TRACKER
Build routines that stick with flexible, forgiving tracking:
• Check-off habits or timed habits fed by your focus sessions
• Schedules: daily, specific weekdays, or X times per week
• Forgiving streaks that never punish a skipped day
• A consistency score and trend chart: building, or slipping?
• Backdate any day and keep your full history
• Schedule-aware reminders at any time you choose
IMMERSIVE FOCUS MODE
Eliminate distractions:
• Fullscreen timer for maximum concentration
• Hide status bar, header, and tab navigation
BEAUTIFUL THEMES
Create your ideal focus environment with stunning visuals:
• 60+ backgrounds across Lofi, Nature, City, Cozy, Space, and Minimal
• Animated backgrounds that loop quietly behind the timer
• Fresh scenes added to the collection regularly
• Adjustable overlay darkness, or a minimal look that follows your system
FOCUS MUSIC
Ambient sounds and white noise to boost your concentration:
• Lo-fi, Ambient, Nature, White Noise, Classical
• Adjustable volume control
• Option to mute during breaks
• Save tracks for offline listening
STATISTICS & STREAKS
Track your progress with detailed analytics:
• Daily, weekly, and monthly focus breakdowns
• Focus by hour chart and focus patterns heatmap
• Focus by Tag breakdown
• Session history you can re-tag afterwards
• Streak tracking with milestone colors
TASK MANAGEMENT
Your to-do list meets a work timer. A study planner that tracks where your time goes:
• Jot a task down in one line now, sort out the details later
• Nothing gets lost: capture, plan, complete, archive
• Priorities, due dates, and descriptions
• Push reminders before a task is due
• Set a task as active and track time automatically
• Subtasks with drag-and-drop reordering
• Time estimates with visual progress tracking
• Smart badges: Today, Tomorrow, Overdue
• Cloud sync across all your devices
FOCUS ROOMS
Study with me, together, online. Find a study buddy or join a virtual study room:
• Join public rooms and focus alongside others
• See who's focusing, on break, or paused
• See each member's focus tag
• Live timer sync across all members
• Create your own public or private rooms (2-50 members)
• Invite friends with a simple 8-character room code
• Share your active task for accountability
Focus Rooms use body doubling - especially effective as an ADHD focus tool - for accountability without the pressure of video calls.
PERFECT FOR
• Students studying for exams or building a study plan
• Remote workers, freelancers, and professionals
• Writers, creators, and developers seeking flow state
• Anyone with ADHD or focus challenges
• Anyone building habits and daily routines
WHY KAIZEN?
Kaizen combines personal productivity with social accountability: Pomodoro structure for your time, tasks and habits to keep you consistent, and Focus Rooms that motivate through body doubling.
Whether you need a study app for exam prep or a distraction-free timer to beat procrastination, Kaizen adapts to your workflow. No ads. No distractions. Works on phone, computer & web.
EULA: https://my-kaizen.com/eula
Privacy Policy: https://my-kaizen.com/privacy
Terms & Conditions: https://my-kaizen.com/terms
Questions? Reach us at support@my-kaizen.com
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What's New in Kaizen
4.6.1
July 26, 2026
* New Inbox on Tasks: catch a thought the moment it arrives, and plan it later * Subtasks and time estimates are now free for everyone * 60+ timer themes, including animated backgrounds * Redesigned timer screen, cleaner and easier to read at a glance * Habit details now show your consistency rate and a trend chart * Habit and streak reminders can now be set to any minute * Smaller install size
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