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Kaizen Performance

Kaizen Performance

Aesthetic Athletic Performance

6 ratings
3 reviews
🌟 Lifestyle
💪 Health & Fitness

Archived App (Last seen on 1 May 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • December 6, 2021
  • October 30, 2024

Features

Developer

Jofre Segarra
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Kaizen Performance screenshot #1 for iPhone
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⭐3
Reviews↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦w/o updates
Updates frequency↘︎
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About

Achieve your fitness goals with personalized workout and meal plans. Track progress, log meals, and connect with a coach for real-time support and video sessions. Integrates with health kits for comprehensive insights.

✓Personalized workout plans
✓Customized meal plans
✓Nutrition and hydration tracking
✓Real-time coach messaging
✓Progress analytics
✓Wearable device integration
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What's New in Kaizen Performance

3.3

October 30, 2024

Bug fixes and performance improvements

User reviews

Most RecentHighest RatedLowest Rated

Amazing

Coach Joe is an amazing trainer. His work out plan has given me visible progress in a few weeks. In love with training now
mattsushimattsushi

Amazing Fitness App

Thanks to whoever created this app, I got shredded, I used to be not be confident but now I got really strong and everything is working out. The usability is super good, very easy to use and understand. Videos are super helpful and the calorie tracker and connectivity to Apple Health is super cool. Thanks!
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nachognomonachognomo

Amazing app

I have been following my program through the online version and I was so glad that they came up with an app. Absolutely amazing training program. Very customizable and easy to use!
ManocherianManocherian

FAQ

What kind of workouts does Kaizen Performance offer?

Kaizen Performance provides fully personalized workout plans tailored to your specific fitness goals, whether it's weight gain, weight loss, muscle building, or general fitness improvement.

Can I track my nutrition with Kaizen Performance?

Yes, you can access meal plans assigned by your coach and log your food intake to monitor calorie consumption and macronutrients. The app also allows tracking of hydration, steps, and calories burned.

How does Kaizen Performance help me stay connected with my coach?

The app features instant messaging and the ability to schedule video sessions directly within the application, ensuring you can communicate with your coach in real-time for better compliance and results.

Does Kaizen Performance integrate with Apple Health?

Yes, Kaizen Performance integrates with Apple Health to display daily activity metrics like distance, steps, and active energy. It can also track energy burned and heart rate during workouts if an Apple Watch is used.

How often is Kaizen Performance updated?

The latest version of Kaizen Performance is 3.3, and it was last updated on October 30, 2024. This indicates regular updates to improve functionality and user experience.

What devices are supported by Kaizen Performance?

Kaizen Performance is supported on iPhone and iPod devices. It is designed for users who want to manage their fitness journey on these Apple platforms.

Is Kaizen Performance suitable for all ages?

Kaizen Performance has an age rating of 17+, suggesting it is intended for adult users who are seeking advanced fitness and performance tracking tools.

What is the user sentiment for Kaizen Performance?

Based on the provided data, Kaizen Performance has a perfect rating of 5.0 stars from 6 ratings, indicating a very positive user sentiment among its current users.