Best Karuma alternatives: apps like Karuma

10+ similar apps compared and reviewed

5.0 avg rating

9 free apps

Updated October 2026

Karuma

BrainArts BV

🌟 Lifestyle

💪 Health & Fitness

Whether you want more options like Karuma or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Karuma

NerveTune: Somatic Exercises by David Voskanyan

Breathing, Grounding & Calm

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

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WhisprJournal: Nervous System by Selece Reeves

Voice Journal & Breathwork

Strong Contender

💪 Health & Fitness

5.0(3 ratings)

FreeIn-App Purchases

WhisprJournal: Nervous System screenshot 1

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This app uses voice journaling to assess your nervous system state and offers personalized breathing techniques, meditations, and somatic practices. It provides guided sessions and tracks your progress to help you build resilience and regulate your emotions.

Arrive: Somatic Exercises by Escape Velocity Studio Limited

Overwhelm & overstimulation

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

More apps like Karuma

Downshift: Breathing Exercises

Nervous System & Breathwork

Hush: Sleep Sound Mixer

Layer sounds. Fade to silence.

Free

Create personalized soundscapes for sleep and focus by layering various ambient noises. Save your favorite mixes and set a gentle fade-out timer. This private, offline app offers a simple yet effective way to mask distractions and improve your environment.

Customizable sound mixingOffline playbackSleep timer with fade-out

Hushly: Sleep & Relax Sounds

Sleep & White Noise Sound Mix

Respirix: HRV Breathing Coach

HRV Biofeedback & Resonance

$6.99

This app guides your breathing using real-time heart rate variability feedback. It helps you find your optimal breathing rate for relaxation and offers research-backed protocols. The app works offline and does not require an account or subscription.

Live HRV coherence feedbackGuided resonance frequency finderResearch-backed breathing protocols