KataFit
Personalized training plans
About
This app creates personalized 5-week training and nutrition plans tailored to your goals, available equipment, schedule, and experience level. It adapts as you progress, offering structured workouts and meal guidance, with an option for human coach integration.
What's New in KataFit
1.2
September 29, 2026
Big update! This release focuses on stability, polish, and quality-of-life: - Faster, more reliable login and session restore - Journal barcode scanning with accurate nutrition - Fixed a rare data-loss scenario when upgrading after offline logging - Improved network resilience with automatic retry on flaky connections - Cleaner paywall and onboarding UX - Framework upgrade for better performance and forward compatibility Thanks for training with KataFit!
MoreSubscriptions & In-App Purchases
Monthly
Monthly Pro access
FAQ
What kind of training plans does KataFit offer?
KataFit offers custom 5-week programs for strength, hypertrophy, athletic performance, or conditioning. These plans are designed around your specific goals, equipment, schedule, and experience level.
How does KataFit personalize nutrition plans?
Nutrition plans are personalized based on your bodyweight, goal, and activity level. This includes tailored macro targets and meal suggestions to support your fitness objectives.
Can KataFit create workouts if I don't have gym equipment?
Yes, KataFit's workouts are equipment-aware and adapt to your available setup. This includes options for home gyms or bodyweight-only training.
Does KataFit offer support for injuries?
KataFit provides injury-conscious programming that works around your limitations. It aims to help you train safely and effectively, even with pre-existing conditions.
What is the subscription cost for KataFit Pro?
KataFit Pro offers unlimited plan generation and costs $14.99 per month or $179.99 annually. Subscriptions auto-renew unless cancelled at least 24 hours before the current period ends.
How often are plans regenerated in KataFit?
Plans regenerate as you progress through your training. This ensures continuous adaptation and optimization of your fitness journey.
Is KataFit suitable for beginners?
Yes, KataFit is designed for beginners who need clear guidance to start their fitness journey. It provides a structured system to help them achieve their goals.
Does KataFit have ads?
No, KataFit does not contain advertisements. The app is free to download and offers premium features through a subscription model.
