About
Access real coaching and effective workout programs designed for both home and gym environments. Achieve your strength goals with structured guidance.
What's New in KATO Training
2.134.139
June 3, 2026
Fixes & Improvements Workouts: Fixed an issue where weights would disappear when using supersets. Nutrition: Fixed an issue where calorie totals weren't updating after adjusting food amounts. Notifications: Improved program completion alerts for coaches and clients. Stability: Fixed an app crash when saving body measurements.
MoreFAQ
What is KATO Training?
KATO Training offers real coaching and proven programs to help users get stronger, whether they prefer working out at home or in the gym.
Is KATO Training free to use?
Yes, KATO Training is available for free. It is also ad-free and does not feature in-app purchases.
What devices does KATO Training support?
KATO Training is available on iPhone and iPod devices.
How often is KATO Training updated?
The latest version, 2.134.139, was released on June 3, 2026. Updates are frequent, ensuring the app is reliable and current.
What is the age rating for KATO Training?
KATO Training has an age rating of 4+, making it suitable for a wide range of users.
What kind of workouts can I expect with KATO Training?
The app provides proven programs focused on strength building, suitable for both home and gym environments, guided by real coaching.
What do users think of KATO Training?
KATO Training has received an excellent rating of 5.0 stars from its users, indicating high satisfaction with its coaching and programs.