KB Fit

KB Fit

Health & Fitness

1 ratings
1 review
Free

Details

  • Released
  • Updated
  • June 6, 2024
  • October 12, 2025

Features

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About

This app offers personalized workout and meal plans to help you achieve your fitness goals. Track your progress, log meals, and connect with your coach for real-time support and video sessions. It integrates with health kits for comprehensive data analysis.

Personalized workout plans
Customized meal plans
Nutrition, hydration, and habit tracking
1-on-1 chat with coach
Video call sessions with coach
Progress tracking and analytics
Wearable device integration
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What's New in KB Fit

3.6.50

October 12, 2025

Bug fixes and performance improvements

User reviews

Amazing!

I completed the glute program and absolutely loved the workouts! Even though the program I chose I was glute focused, there were still upper and full body workouts sprinkled in through the week. I love that each exercise shows a video on correct form, it even highlights the muscle groups each exercise is working (this really developed my mind to muscle connection!). Not to mention Kelsey’s endless support throughout the program. Absolutely worth your time and money
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FAQ

What kind of workout plans does KB Fit offer?

KB Fit provides fully personalized workout plans tailored to your specific fitness goals, whether you aim to gain weight, lose weight, build muscle, or improve general fitness.

How does KB Fit help with nutrition?

KB Fit offers assigned meal plans from your coach and allows you to log your food intake to monitor calorie and macronutrient consumption. It also tracks hydration, steps, and calories burned.

Can I communicate with my coach through KB Fit?

Yes, KB Fit features an instant messaging system and allows scheduling of video sessions directly within the app, enabling real-time communication and support from your coach.

Does KB Fit integrate with Apple Health?

Yes, KB Fit integrates with Apple Health to display daily activity like distance, steps, and active energy. It can also track energy burned and heart rate during workouts if an Apple Watch is used.

How does KB Fit track my progress?

Progress is tracked through easy check-ins, real-time updates, and powerful analytics. The app captures everything that contributes to your fitness goals in one place.

What devices does KB Fit support?

KB Fit is currently supported on iPhone and iPod devices.

Is KB Fit suitable for younger users?

KB Fit has an age rating of 17+, indicating it is designed for adult users.

How often is KB Fit updated?

The latest version of KB Fit is 3.6.50, and it was last updated on October 12, 2025, suggesting regular updates.