Amazing!
I completed the glute program and absolutely loved the workouts! Even though the program I chose I was glute focused, there were still upper and full body workouts sprinkled in through the week. I love that each exercise shows a video on correct form, it even highlights the muscle groups each exercise is working (this really developed my mind to muscle connection!). Not to mention Kelsey’s endless support throughout the program. Absolutely worth your time and money
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