
About
This science-backed app uses acoustic resonance harmonies, paired with a wearable headband, to help users fall asleep faster, stay asleep longer, and wake up refreshed. It offers drug-free, non-invasive sleep support and includes post-sleep breathwork and brain teaser games.
What's New in Spatial Sleep
1.0.3
April 21, 2026
Thanks for using Spatial Sleep, the personalized, clinically-proven, drug-free wearable built to help you sleep better and wake up refreshed. In clinical studies, participants who used the band nightly over 4 weeks saw the strongest results with insomnia severity dropping by up to 50%. This update contains new educational screens as well as bug fixes and performance improvements. Pair your Spatial Sleep headband, start a session, and let gentle, non-invasive, science-based vibrations guide your body toward calmer nights and clearer mornings.
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FAQ
Does Spatial Sleep have ads?
No, Spatial Sleep does not contain advertisements. The app is free to download and use without any ad interruptions.
What is the Spatial Sleep wearable headband?
The Spatial Sleep wearable headband is an innovative device that pairs with the app to play gentle acoustic resonance harmonies. These harmonies are designed to guide your brain into deep, restorative sleep.
How does Spatial Sleep improve sleep?
Spatial Sleep uses science-backed acoustic resonance harmonies, tailored to your physiology by machine learning, to help you fall asleep faster and stay asleep longer. Clinical studies showed insomnia severity dropping by up to 50% in participants using the band nightly for 4 weeks.
Is Spatial Sleep safe to use?
Yes, Spatial Sleep is safe, drug-free, and non-invasive. It was created by physicians and technology leaders and is designed to support sleep without side effects.
What devices does Spatial Sleep support?
Spatial Sleep is supported on iPhone and iPad devices. It is designed for use on Apple's mobile and tablet platforms.
How often is Spatial Sleep updated?
The latest version of Spatial Sleep is 1.0.3, which was last updated on April 21, 2026. Updates are released to improve functionality and user experience.
What are the post-sleep features of Spatial Sleep?
After sleep, Spatial Sleep offers breathwork exercises designed by Yoga and Ayurveda experts, as well as brain teaser games to boost alertness and focus for the day ahead.
What is the age rating for Spatial Sleep?
Spatial Sleep has an age rating of 4+. This indicates it is suitable for users aged four and older.








