205+ iOS apps curated and reviewed
Spatial Sleep is the household name in spatial sleep, but it's far from the only option. We track 205+ alternatives and competitors on iOS โ many free, many higher-rated than you'd expect.
This science-backed app uses acoustic resonance harmonies, paired with a wearable headband, to help users fall asleep faster, stay asleep longer, and wake up refreshed. It offers drug-free, non-invasive sleep support and includes post-sleep breathwork and brain teaser games.
Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.
This app helps you fall asleep easily and wake up refreshed with guided breathing, mindfulness sessions, and calming sounds. It also tracks your sleep and snores to help you understand and improve your sleep habits.
This intelligent sleep system actively manages your sleep environment by adjusting temperature and elevation. It tracks detailed sleep metrics and provides personalized insights to help you wake up feeling refreshed. The system supports individual sleep profiles for multiple users.
This app helps you sleep better by tracking your sleep cycles, recording snoring and sleep talking, and offering guided exercises and soothing sounds. It provides detailed reports and smart alarms to help you wake up refreshed.
This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.
Immerse yourself in stunning natural environments with realistic sounds and visuals to reduce stress, improve focus, and enhance sleep. This app uses scientific evidence and award-winning design to create transformative experiences for your mental well-being.
Create immersive soundscapes for relaxation, sleep, and focus. Mix and customize ambient sounds or choose from curated moods. Experience high-quality audio with Spatial Audio for deep immersion.
This app requires specific hardware to function, acting as a companion to smart bed monitors. It provides detailed sleep analysis, including sleep stages, heart rate, and respiration, with personalized AI coaching to help improve sleep quality. Features include a smart alarm and integration with Apple Health.
This app offers a science-backed approach to permanently improve sleep using psychology. It provides personalized programs and tools to help users understand their minds and build better sleep habits, leading to more restful mornings. Over 80% of users see significant improvement in under 4 weeks.
This app works with a specific smart bed monitor to track your sleep patterns, including heart rate, respiration, and movement. It provides detailed sleep graphs and personalized AI-driven tips to help you improve your sleep quality. Wake up refreshed with its smart alarm feature.
This app helps you improve sleep and energy levels by tracking sleep debt and circadian rhythms. It offers personalized recommendations, guided meditations, and smart alarms based on sleep science.
This faith-inspired app offers a peaceful way to end your day. It provides guided meditations, bedtime podcasts, soothing music, and Scripture readings to help you unwind and achieve deep rest. Track your progress and find inner peace before sleep.
This app analyzes your sleep patterns without requiring you to wear anything. It provides detailed sleep graphs, metrics like heart rate and respiration, and personalized AI-driven tips to help you improve your sleep quality. Wake up refreshed with its smart alarm feature.
This app uses patented sonar technology to track your sleep cycles and provide personalized, science-backed advice for improvement. It offers features like sleep sounds, a smart alarm, and lifestyle challenges to help you fall asleep faster and wake up refreshed.
This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.
This app offers a variety of relaxing sounds, including nature, rain, and white noise, to help users fall asleep faster and reduce insomnia. It allows for custom sound mixes, background playback, and a sleep timer for an uninterrupted rest.
This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.
Drift off to sleep with a variety of soothing content, including narrated stories, guided meditations, and ambient sounds. Manage stress and anxiety to improve sleep quality and establish a consistent bedtime routine.