Best kegel alternatives: apps like kegel - black & white

10+ similar apps compared and reviewed

4.1 avg rating
8 free apps
Updated November 2026

kegel is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to kegel

Kapp#1

Kapp by Vlad Gachi

Pelvic Floor Trainer
2.5(2 ratings)
$3.99In-App Purchases
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This app helps you strengthen your pelvic floor with guided exercises and progress tracking. It offers customizable workouts, achievement milestones, and privacy-focused data management. Improve bladder control, intimate health, and overall wellbeing through consistent practice.

More apps like kegel

4
Calorie Tracker by Maxios
Calorie Tracker by Maxios
Calorie Tracker by Maxios
AI Food, Macros & Workouts
Free
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Perfomax: Last Longer Kegel
Perfomax: Last Longer Kegel
Perfomax: Last Longer Kegel
Pelvic Floor Stamina Trainer
Free
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6
Moonbow: Autism Behavior Log
Moonbow: Autism Behavior Log
Moonbow: Autism Behavior Log
Parent logs ยท PDFs for IEP
Free

This app helps parents and caregivers of neurodivergent children translate behavior into actionable insights. It offers tools to log events, prepare for transitions, and generate reports for therapists and educators. The app supports voice and text input in multiple languages, with a focus on privacy.

Voice and text behavior loggingABC insights generationEnvironmental preparation planning
๐Ÿ’ช Health & Fitness
(1)
free with in-app purchases
7
Kegelo Kegel Exercises for Men
Kegelo Kegel Exercises for Men
Kegelo Kegel Exercises for Men
Pelvic Floor & Stamina Health
Free
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(0)
8
MeltdownMap: AI Autism Tracker
MeltdownMap: AI Autism Tracker
MeltdownMap: AI Autism Tracker
AI-Powered Meltdown Insights
Free

This app helps parents of children with autism understand and predict meltdowns using AI-powered pattern tracking. It logs detailed information, identifies hidden correlations, and provides personalized strategy reports and de-escalation tools.

AI-powered pattern trackingDetailed meltdown loggingPersonalized weekly insights
๐Ÿ’ช Health & Fitness
(1)
freemium
9
Step Squad Go
Step Squad Go
Step Squad Go
by EBRU YUNUSOGLU
Free
๐Ÿ’ช Health & Fitness
(0)
10
Mens Kegel Trainer
Mens Kegel Trainer
Mens Kegel Trainer
Kegel Exercises for Men
Free

This app offers structured kegel exercise routines designed for men to enhance sexual performance, address erectile dysfunction and premature ejaculation, and improve overall pelvic floor health. It features daily guided sessions, progress tracking, and reminders to help users build strength discreetly.

30-day structured kegel plansDaily exercise sessions5 kegel exercise types
๐Ÿ’ช Health & Fitness
(3)
freemium