Best apps like Kegel Exercise: Pelvic Health

9+ similar apps compared and reviewed

4.9 avg rating
9 free apps
Updated August 2026

Looking for something like Kegel Exercise? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
πŸ’ͺ Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Kegel Exercise

Home Workout - No Equipments#1

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
Editor's Choice
πŸ’ͺ Health & Fitness
4.9😊(121K ratings)
FreeAdsIn-App Purchases
#69in Health & Fitness
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This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • πŸ‘ Easy to use and navigate
  • πŸš€ Effective workouts that deliver results
  • πŸ’ͺ Customizable plans and difficulty levels
  • πŸ•°οΈ Convenient home workouts with no equipment needed

Room to Improve

  • πŸ’° Premium subscription required for full access
  • πŸ” Limited free workout options
  • πŸ€” Confusing subscription options and cancellation process
Pelvic Floor Exercises#3

Pelvic Floor Exercises by Stefan Roobol

Kegel Workout Plan - Beginners
Worth Considering
πŸ’ͺ Health & Fitness
5.0(2 ratings)
FreeAdsIn-App Purchases
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This app guides users through pelvic floor exercises to improve bladder and bowel control, enhance sexual health, and boost core strength. It offers a structured workout plan suitable for beginners and can be performed discreetly anytime, anywhere.

More apps like Kegel Exercise

4
Pelvic Floor - Kegel Exercises
Pelvic Floor - Kegel Exercises
Pelvic Floor - Kegel Exercises
Home Workouts for Men & Women
Free
πŸ’ͺ Health & Fitness
(0)
5
Kegel Stronger Workout at Home
Kegel Stronger Workout at Home
Kegel Stronger Workout at Home
Pelvic floor training, Improve
Free
πŸ’ͺ Health & Fitness
(0)
6
Pelvic Floor Workout Plan
Pelvic Floor Workout Plan
Pelvic Floor Workout Plan
Kegel Exercises - Men & Women
Free
πŸ’ͺ Health & Fitness
(0)
7
WomFIT: Health & Kegel Trainer
WomFIT: Health & Kegel Trainer
WomFIT: Health & Kegel Trainer
Pelvic Floor Exercises
Free

This app offers science-based exercises to strengthen pelvic floor muscles. It features an AI trainer for personalized plans and a self-training mode for custom workouts. Improve postpartum recovery, address incontinence, and enhance intimate health.

Personalized AI training plansPelvic floor muscle strengtheningPostpartum recovery support
πŸ’ͺ Health & Fitness
(12)
free with in-app purchases
8
Whole Body Pelvic Health
Whole Body Pelvic Health
Whole Body Pelvic Health
Transform Your Pelvic Health
Free

This app offers a holistic approach to restoring pelvic health for women, providing a comprehensive method, community support, and educational resources. It includes multimedia content, a free Pilates class, and tools for those looking to support others in their healing journey.

Whole Body Pelvic Health MethodGlobal community supportTools for teachers
πŸ’ͺ Health & Fitness
(0)
ad-supported
9
Pelvic Floor & Core Coach
Pelvic Floor & Core Coach
Pelvic Floor & Core Coach
Leaks, Pain & Intimacy Relief
Free

This app offers personalized daily Kegel and core exercise plans designed by an AI physio-coach. It provides relief for leaks, pelvic pain, and intimacy concerns with over 300 physio-approved videos and 1:1 guidance.

AI-powered personalized daily plans5-minute Kegel & core routines300+ physio-approved exercise videos
πŸ’ͺ Health & Fitness
(33)
free with in-app purchases