Kegel Exercises for Men Daily
Pelvic Floor & Core Trainer
About
This app guides users through a 21-day program to strengthen the pelvic floor and improve body-mind balance. It combines guided breath work and Kegel exercises for enhanced control, stress relief, and inner calm.
What's New in Kegel Exercises for Men Daily
1.13.1
July 7, 2026
Optimize for the best kegel men app experience
Subscription plans
Brioh: Monthly Premium
1 Month Access to Premium Breathing Program
In-App Purchases
$119.99
BioBreathe: Lifetime
Lifetime Premium can be redeemed with code
Developer apps
FAQ
What is Kegel Men?
Kegel Men is a 21-day trainer designed to help men strengthen their pelvic floor and improve body-mind balance through guided Kegel exercises and breathing techniques. It aims to enhance control, relieve tension, and promote mental calm.
Does Kegel Men have ads?
Yes, Kegel Men contains advertisements. This allows the app to offer its core features for free to users.
What are the subscription options for Kegel Men?
Kegel Men offers several subscription plans, including a weekly option for $2.99, a monthly premium for $5.99, and annual premium options at $17.99 and $22.99. Some plans may include a free trial period.
How often is Kegel Men updated?
The latest version of Kegel Men is 1.10.0, and it was last updated on May 5, 2026. This indicates a relatively active development cycle for the app.
What devices support Kegel Men?
Kegel Men is compatible with iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users.
What is the age rating for Kegel Men?
Kegel Men has an age rating of 4+, meaning it is suitable for users of all ages. This suggests the content is generally appropriate and non-offensive.
How accurate is the data in Kegel Men?
The app is based on science-backed Kegel exercises and breath work principles. While specific data accuracy metrics are not provided, the program is designed to guide users effectively in their training.
Can I use Kegel Men offline?
The description does not specify offline functionality. However, guided sessions and daily exercises may require an internet connection for optimal performance.
