This app helps you track moments of compulsive temptation. Log your mood and the context surrounding these urges to build awareness. The focus is on understanding urges rather than complete abstinence.
5.0(1 ratings)
Free
Best apps like Kept - Accountability Pacts
10+ similar apps compared and reviewed
5.0 avg rating
10 free apps
Updated August 2026
Looking for something like Kept? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.
Top Alternatives to Kept
5.0(1 ratings)
Free
Monitor your emotional well-being and identify mood patterns with this intuitive app. Gain insights into your mental health journey through simple tracking and powerful analytics. All your data remains private and on your device.
Zero Comfort - Accountability by Sebastian Kranzer
Zero Comfort. Zero Excuses.Worth Considering
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Crest - Ride Out Cravings
Urge surfing for any habit
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This app helps you manage cravings and impulses by guiding you through a calming visualization of your urge's journey. It offers various coping tools and progress tracking to help you overcome unwanted behaviors.
Wave visualization for urgesFour urge phases: Rise, Crest, Fall, Calm8 coping tools (breathe, ground, affirm, etc.)
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This app offers a personalized psychiatry platform for tracking mental health progress. It integrates daily mood, reflections, sleep, movement, and cognitive assessments to provide insights and accelerate recovery. By using the app, you contribute to machine learning research for a more precise and effective future for mental health.
Daily mood, emotion, and symptom trackingText-based personal reflectionsPassive phone-based signal collection (sleep, movement)
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