Ketofiti

Ketofiti is a keto companion built for Kenya. Log what you eat in plain language, in English or Kiswahili, and see your net carbs, protein, fat and calories instantly. WHAT YOU GET - Natural-language food logging. Type "2 eggs, sukuma na avocado" and Ketofiti does the maths. - Local foods first. Sukuma wiki, nyama choma, terere, ghee, mchicha and more, with real portions. - Keto score. A simple daily score so you know at a glance how the day went. - Ketones and GKI. Log blood ketones and glucose and track your Glucose-Ketone Index. - Weight and BMI trends, with gentle pace guidance so you never push too hard. - Intermittent fasting. Start a fast and see what is happening in your body, stage by stage. - Budget meal plans. Breakfast, lunch and supper ideas that fit your carb budget and your wallet. - Meal boxes and recipes. Order keto meal boxes in Nairobi and pay with M-Pesa, or build a shopping list. - A daily course. Short lessons from the basics to keeping it cheap, plus spices and healthier swaps. - Reminders that respect you. Water, electrolytes and logging nudges, forgiveness-first, never shaming. - Full Kiswahili. Switch the whole app to Kiswahili any time. Ketofiti is a wellness and education tool. It does not give medical advice. Talk to a qualified professional before making big changes, especially if you are pregnant, breastfeeding, diabetic or on medication. KETOFITI PREMIUM Ketofiti Premium is an optional auto-renewing subscription (Premium Monthly, 1 month; or Premium Yearly, 1 year). Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Privacy Policy: https://ketofiti.com/privacy Terms of Use (EULA): https://ketofiti.com/terms