About
This app helps you identify and express your personal strengths by focusing on 24 character strengths. It provides a daily journal to "spot" these strengths, offering reminders and monthly summaries to boost mood and well-being.
What's New in KF
1.3
February 28, 2024
Minor bugs fixed
FAQ
What is KF-Stride?
KF-Stride is an app designed to help you identify and express your personal strengths. It focuses on 24 character strengths and provides tools to help you recognize their use in daily life.
How does KF-Stride help improve mood?
By encouraging you to 'spot' your strengths, KF-Stride helps you focus on positive actions and achievements. Research suggests this practice can boost your mood and overall well-being.
What are character strengths?
Character strengths are positive traits identified by the field of positive psychology. KF-Stride focuses on 24 of these strengths to help users build self-awareness.
Can I track my strengths over time with KF-Stride?
Yes, KF-Stride offers a daily journal for spotting strengths and provides a monthly summary of all the strengths you've used. This allows you to see patterns and progress.
Is KF-Stride available on Android devices?
Currently, KF-Stride is supported on iPhone and iPod devices. Information regarding Android availability is not provided in the current data.
How often is KF-Stride updated?
The latest version of KF-Stride is 1.3, and it was last updated on February 28, 2024. This indicates a relatively recent update cycle.
What is the age rating for KF-Stride?
KF-Stride has an age rating of 12+, making it suitable for users aged 12 and older.
Does KF-Stride have ads?
No, KF-Stride does not contain advertisements. It is a completely ad-free experience for users.
