
About
Trade screen time for physical activity. Perform exercises like squats and push-ups to earn minutes, which can then be used to temporarily unlock chosen apps. Features an adaptive weekly training plan based on your performance.
What's New in KineCount
1.2.0
August 31, 2026
Version 1.2.0 introduces three major new experiences: • Spider 30 A 30-day circuit challenge combining pull-ups, push-ups and squats, with progress tracking across qualifying workout days. • KineMotion A camera-controlled movement game where you move, crouch and react to obstacles using your body as the controller. • Apple Health You can now save completed KineCount workouts to Apple Health after granting permission. Also included: • Improvements to workout-session reliability • Updated workout and progress flows • General stability and usability improvements
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FAQ
What exercises does KineCount support?
KineCount supports squats, push-ups, sit-ups, and plank holds. The app uses your iPhone's camera to count reps for these exercises.
How does KineCount protect my privacy?
Camera processing runs entirely on-device using MediaPipe, meaning no frames, video, or biometric data ever leaves your phone. Optional cloud features are user-initiated and do not share sensitive data.
Is KineCount free to use?
Yes, KineCount is completely free with no paywall or subscription required. You can start using the core features, including the workout counter and progress tracking, immediately.
What is the Adaptive Weekly Plan in KineCount?
The Adaptive Weekly Plan is a personalized 7-day training schedule generated after a short questionnaire and AMRAP assessment. It adapts to your actual performance level, not just your goals.
Does KineCount have ads?
No, KineCount does not contain advertisements. The app is designed to be free and ad-free, focusing on user experience and privacy.
On which devices can I use KineCount?
KineCount is available on iPhone and iPad. The app is designed to work on these Apple devices.
How accurate are the rep counts in KineCount?
Rep counts are camera-based estimates and may be affected by factors like lighting, framing, clothing, and phone placement. KineCount is informational and does not provide medical advice.
How often is KineCount updated?
The latest version of KineCount is 1.1.0, last updated on June 23, 2026. Updates typically include improvements to features and performance.




