About
This app provides individualized baseball training programs focused on strength, speed, agility, and position-specific drills. It helps athletes optimize performance with structured plans, nutrition guidance, and performance analytics, even without a coach.
What's New in Kinetic
1.0
August 18, 2026
Developer apps
FAQ
What is Kinetic baseball training?
Kinetic baseball training provides individualized programming to bridge the gap between weight-room strength and on-field baseball performance. It offers structured plans for strength, speed, agility, position-specific drills, arm care, and nutrition.
Who is Kinetic baseball training for?
This app is designed for travel ball, high school, and college athletes who want a structured training plan. It's beneficial for those who may not have consistent access to coaches or a gym.
Does Kinetic baseball training offer customized workouts?
Yes, Kinetic baseball training offers customized lifting and strength programming tailored to your body type and force-velocity needs, rather than generic templates.
Can Kinetic baseball training help with throwing and fielding?
Absolutely. The app includes structured throwing and position drills built specifically for pitchers, hitters, catchers, and fielders to enhance their on-field skills.
Does Kinetic baseball training track performance?
Yes, every lift, sprint, and throw is tracked within the app, allowing you to see your progression in real numbers and data, not just guesswork.
Is Kinetic baseball training free to use?
Yes, Kinetic baseball training is available for free. The app also offers a free consultation call to help match you with the right program.
What devices does Kinetic baseball training support?
Kinetic baseball training is currently supported on iPhone devices.
How often is Kinetic baseball training updated?
The app was last updated on August 18, 2026, with version 1.0. Further update frequency is not specified but it was released recently.
