Great app
Amazing app for calorie tracking and workout tracking. It has all of the food types and correct nutrient amounts for the food.
Free
About
This app helps you achieve your fitness goals by tracking workouts, monitoring nutrition, and visualizing progress. It offers detailed exercise logging, macro tracking, and a gamified experience with points and streaks to keep you motivated.
✓Complete workout tracking
✓Nutrition and macro tracking
✓Progress visualization
✓Gamified experience with points
✓User-friendly interface
✓Cross-device data sync
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What's New in KINETIC FLOW AI
1.0.4
September 16, 2026
KFAI has been rebuilt around a more connected coaching experience. This update introduces Coach Check-Ins, an improved Coaching Hub, redesigned workout and nutrition experiences, expanded coach tools, improved onboarding, and performance and reliability improvements throughout the app.
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FAQ
What kind of workouts can I track with KINETIC FLOW AI?
KINETIC FLOW AI allows you to log detailed sets, reps, and weight for strength training exercises, as well as duration and intensity for cardio activities.
How does KINETIC FLOW AI help with nutrition?
You can log meals and track daily macros including calories, protein, carbs, and fats. It also provides a daily nutrition overview to help you meet personalized goals.
Is KINETIC FLOW AI free to use?
Yes, KINETIC FLOW AI is available for free. The app is currently rated 5.0 stars from 2 ratings.
Does KINETIC FLOW AI have ads?
No, KINETIC FLOW AI does not contain advertisements.
What devices is KINETIC FLOW AI available on?
KINETIC FLOW AI is supported on iPhone, iPad, and iPod devices.
How does KINETIC FLOW AI keep users motivated?
The app features a gamified experience where users earn points for completing workouts and logging meals, encouraging consistency and streaks.
When was KINETIC FLOW AI last updated?
The latest version of KINETIC FLOW AI was updated on March 26, 2026.
What is the age rating for KINETIC FLOW AI?
KINETIC FLOW AI has an age rating of 4+.
