KinetiqLoop
Adaptive 20-Minute Workouts
About
This app creates personalized weekly fitness plans tailored to your goals, equipment, and schedule. It guides you through workouts, tracks your progress, and offers premium features for nutrition and recovery planning.
What's New in KinetiqLoop
1.3.0
July 31, 2026
What’s new in 1.3.0 • Apple Watch workouts — track outdoor and indoor cardio, follow planned strength sessions, log sets, and keep today’s plan synchronized with iPhone • Adaptive strength progression — set baseline loads, record working sets, and use post-workout check-ins to guide what comes next • Improved outdoor tracking with smoother route rendering and more reliable GPS handling • Better planner synchronization, workout completion updates, reminders, and exercise replacement • Clearer subscription presentation using current App Store pricing • Paywall, performance, and stability improvements across iPhone and Apple Watch
MoreSubscription plans
KinetiqLoop Premium
Premium workouts, heatmaps, and recovery guidance
FAQ
What is KinetiqLoop?
KinetiqLoop is an adaptive fitness planner that creates personalized weekly workout plans based on your goals, available equipment, and schedule. It guides you through each session and tracks your training history.
What features are included in the free version of KinetiqLoop?
The free version offers an adaptive weekly planner, guided workouts, a workout catalog, and basic progress tracking. You can also browse the Muscle Atlas and use Quick Start features.
What does KinetiqLoop Premium offer?
Premium unlocks the Daily Performance Planner for meals and energy balance, recovery coaching, muscle intelligence, Fitness Age, the full exercise library, custom workouts, and all structured programs.
How much does KinetiqLoop Premium cost?
Premium is available as a monthly subscription for $6.99 or an annual subscription for $59.99. Prices may vary by region, and Apple will display the final price before purchase.
Can I cancel my KinetiqLoop Premium subscription?
Yes, you can cancel your subscription at any time through your iPhone Settings. Purchase restoration is also supported if you wish to resubscribe.
Does KinetiqLoop integrate with Apple Health?
Yes, KinetiqLoop can optionally read sleep, heart rate, and HRV data from Apple Health for recovery and Mind features. It also saves completed workouts and active energy back to Apple Health.
What devices does KinetiqLoop support?
KinetiqLoop is available on iPhone and Apple Watch. The Apple Watch app allows for tracking cardio, running planned strength sessions, and syncing daily planner sessions.
How often is KinetiqLoop updated?
The latest version, 1.3.0, was released on July 31, 2026, indicating regular updates to improve features and reliability.