Traina: Calisthenics Coach

Traina: Calisthenics Coach

Custom bodyweight workouts

0 ratings
1 review
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 30, 2026
  • August 5, 2026

Features

Traina: Calisthenics Coach screenshot #1 for iPhone
Traina: Calisthenics Coach screenshot #2 for iPhone
Traina: Calisthenics Coach screenshot #3 for iPhone
Traina: Calisthenics Coach screenshot #4 for iPhone
Traina: Calisthenics Coach screenshot #5 for iPhone
Traina: Calisthenics Coach screenshot #6 for iPhone
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About

This app provides personalized bodyweight workout plans for calisthenics enthusiasts. It guides users from basic exercises to advanced skills like pull-ups and handstands, offering structured training and progress tracking.

Personalized calisthenics plans
Bodyweight strength training
Skill progression tracking
Workout tracking
Train anywhere
Designed for all levels
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What's New in Traina

1.0.1

August 5, 2026

Personalized calisthenics workouts built around your goals, level, and progress. Train smarter with structured bodyweight plans.

Subscription plans

Weekly Subscription

Weekly Subscription

$9.997 Days
How to cancel Traina subscription ⁉️

Events

Read more about 30-Day Pull-Up Challenge

30-Day Pull-Up Challenge

Build pull-up strength with structured workouts

Aug 10, 2026 Sep 7, 2026

User reviews

Really promising start so far!

As a UX designer, the app is beautiful.

Functionality-wise, setting the amount of days of a workout doesn’t work. The plans all default to 4 days a week regardless.

I’d also love to see more in-depth explanations and/or illustrations of exercises. E.g. ring illustrations for ring exercises, a couple of different steps of the exercise to move between (e.g. a push up would flip between the bottom of the push up position and the top of the push up position, to show the form for both start and end).

You also can’t delete a workout, see details of it, or see a history of your PRs for an exercise.

It’d also be great to be able to see what exercises are involved in plans when previewing, e.g. at the moment ‘Week 1’ just says ‘4 exercises’.

A lot of these are quality of life features, but the app has an incredibly strong base to build them off of already, I’m impressed. I’ll be eagerly awaiting future updates, this is the most hopeful I’ve felt about a workout app in awhile. There’s a lot of potential here.
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Developer apps

FAQ

What is Traina?

Traina is a mobile application designed to provide personalized calisthenics training plans. It helps users build strength and progress towards advanced bodyweight skills.

Is Traina free to use?

A free account allows you to explore the app and begin training. However, Traina Pro, a paid subscription, unlocks all features including mastery paths, the full exercise library, and adaptive scheduling.

What kind of workouts does Traina offer?

Traina focuses exclusively on calisthenics and bodyweight training. This includes exercises like push-ups, pull-ups, dips, squats, core work, and mobility exercises.

Can Traina help me learn advanced calisthenics skills?

Yes, Traina is built to help users progress toward advanced skills such as pull-ups, handstands, L-sits, and muscle-ups through structured training plans.

What are the subscription options for Traina Pro?

Traina Pro offers weekly subscriptions for $9.99/P7D and annual subscriptions for $19.99/P1Y (with a free 7-day trial) or $39.99/P1Y (with a free 3-day trial).

How do I cancel my Traina Pro subscription?

You can manage or cancel your subscription anytime within your App Store account settings. Cancellations must be made at least 24 hours before the end of the current subscription period.

Does Traina track my progress?

Workout tracking and progress monitoring are key features of Traina Pro. This allows you to log your sessions, stay consistent, and visualize your training improvements over time.

What devices does Traina support?

Based on the provided data, Traina is currently supported on iPhones.