Skills
I enjoyed the little demos of each exercises plus learning new workouts. I was frustrated with the repetition of asking me for similar info at the beginnings of the workouts.
Refreshing take on working out
I’ve downloaded many workout apps, but none like this one. The videos and rehab options are useful, but what stands out is the most is the no-judgment approach. It encourages you to keep moving even if that means doing less or skipping certain things all together.
Exactly what I needed
I’ve been really loving Kingtide. It makes it so much easier to stay consistent with my workouts and actually keep track of everything I’m doing. I especially love that it takes into account injuries, PT, and things my body has been dealing with instead of making me feel like I need to stop working out completely. It’s helped me stay accountable while also being more mindful of what my body needs. If you’re trying to get more consistent with your health and fitness I would definitely recommend giving this app a try!
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A Smarter Way to Stay Active
I really like the approach Kingtide takes to fitness. Instead of feeling like you have to stop training completely when something hurts, the app helps you adapt your workouts and keep moving. It’s simple to use, practical, and takes a lot of the guesswork out of figuring out what you can safely work on. Great concept for anyone who wants to stay consistent with their fitness even when their body isn’t at 100%.
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