Trust My Gut: Eat-Feel-Thrive
Nutrition & Gut Health Coach
About
Track meals, daily check-ins, and wellness habits to understand your body's patterns. Connect with an AI companion for personalized guidance on digestion, sleep, and stress. Build healthy routines and sync data across devices.
What's New in Trust My Gut
1.1.11
October 30, 2026
Improved plan syncing so archived and finished plans stop influencing Fiyah reminders. Plan changes now sync independently when another saved item needs to retry. Your saved meals, progress, and conversations are preserved.
MoreSubscriptions & In-App Purchases
Trust My Gut Premium — Monthly
AI coach, meal plans, grocery lists & gut insights
FAQ
What is Trust My Gut?
Trust My Gut is a wellness app that helps you track your food intake, daily check-ins, and habits to identify patterns in how you feel. It features an AI companion named Fiyah for guidance and offers personalized recipe ideas.
Does Trust My Gut have ads?
Yes, Trust My Gut contains advertisements. As a free app with in-app purchases, ads are part of the user experience.
How much does Trust My Gut Premium cost?
Trust My Gut Premium offers a 3-day free trial, after which it costs $6.99 per month or $59.99 per year in the US. Regional pricing may vary and is displayed before purchase.
Can I cancel my Trust My Gut subscription?
Yes, you can manage or cancel your subscription in your Apple subscription settings. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends.
What devices does Trust My Gut support?
Trust My Gut is available on iPhone, iPad, iPod, and Apple Watch. Your account information can be kept in sync across supported devices when you sign in.
Is Trust My Gut suitable for children?
Trust My Gut has an age rating of 12+, indicating it is intended for users aged 12 and older. The app provides general wellness information and is not a substitute for professional medical advice.
How often is Trust My Gut updated?
The latest version of Trust My Gut is 1.1.11, which was last updated on October 30, 2026. Updates typically include new features, bug fixes, and performance improvements.
What kind of health data can Trust My Gut access?
With your permission, Trust My Gut can view available Apple Health data, including information on sleep, activity, and heart rate. This integration helps provide a more comprehensive view of your wellness.
