Kiwi: Workouts & Calories

Kiwi: Workouts & Calories

Personal Trainer Fitness Coach

4 ratings
9 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • February 14, 2024
  • December 19, 2025

Features

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About

This AI-powered fitness app acts as your personal trainer, creating customized workout plans for muscle building, weight loss, and strength conditioning. It offers guided movements with video demonstrations and integrates with popular health trackers for comprehensive activity monitoring.

AI personal trainer for customized plans
Guided workout movements with video
Weekly training plan creation
Integration with Apple Watch, HealthKit, Garmin
Over 1000 exercises with video guides
Progress monitoring across devices
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What's New in Kiwi

0.9.136

December 19, 2025

Bug fixes and performance improvements

Subscription plans

Kiwi Fitness

Subscription to Kiwi Fitness

$19.991 Month
7 Days trial
How to cancel Kiwi subscription ⁉️

User reviews

Really motivates me yo work out!

My goal is to lose 5 kilograms by Thanksgiving. I've been using this app for 2 weeks now, and it's really motivating me to stay active every day. I love mixing it with my regular Pilates classes!

Just starting with it and so far it’s great!

My friend recommended this app because I didn’t really know where to start my strength workout at the gym. I told the app that I needed to focus on my glutes, and it generated a workout routine. I like that the instructions are clear and easy to follow, and I can just watch videos for technique.

Love it!

This app is perfect for people like me who want personalized workouts without having to talk to others 😅. It's very easy to navigate, and it helps me stay persistent and motivated.

Great AI fitness app

Kiwi is an exceptional fitness app that shines with its adaptable and personalized approach. It tailors workout plans to your specific goals and progress, generates a workout plan based on the available equipment, and provides a unique and evolving fitness experience. With solid tracking features Kiwi is an excellent choice for anyone looking to achieve their fitness goals with a personalized touch.
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GOAT!

I've tried a bunch of workout apps, but this one really stands out as the best! It's super adaptable and personalized, almost like you're talking to a real human coach. Honestly, it helped me finally achieve my goal of losing weight—couldn't have done it without this app.

What I love most is how it tailors the workouts based on the equipment you have available. No more skipping exercises just because I don’t have the right gear. The routines are so easy to follow, and the supporting videos are a lifesaver. Highly recommend it to anyone looking for a workout app that actually works!
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FAQ

What kind of workouts does Kiwi offer?

Kiwi offers customized workout plans for muscle building, weight lifting, weight loss, aerobic exercises, strength conditioning, cardio classes, and yoga. It adapts to your goals, fitness level, and available equipment.

How does Kiwi's AI personal trainer work?

The AI trainer provides continuous support, creates personalized weekly training plans, and can adjust workouts based on your schedule and preferences. It also offers guided movements with video demonstrations and form checks.

Does Kiwi integrate with other health devices?

Yes, Kiwi Fitness integrates seamlessly with Apple Watch, HealthKit, Garmin, Apple Health, Strava, and Fitbit for comprehensive activity monitoring and progress tracking across devices.

What are the subscription options for Kiwi?

Kiwi Fitness offers monthly and yearly subscription plans, with prices ranging from $9.99/month to $199/year. Several plans include free trial periods of 7 days or 1 month.

Can I track my calorie intake with Kiwi?

While the app focuses on workouts and exercise tracking, its name suggests calorie monitoring capabilities. The description highlights weight loss as a goal, implying calorie awareness is part of its functionality.

Does Kiwi have ads?

Yes, Kiwi Fitness contains advertisements. Users may encounter ads within the application as part of its free offering.

What is the age rating for Kiwi?

Kiwi: Workouts & Calories has an age rating of 12+, making it suitable for teenagers and older users.

How often is Kiwi updated?

The latest version of Kiwi: Workouts & Calories is 0.9.136, and it was last updated on December 19, 2025. This indicates a recent and active development cycle.