KMOI: Running

The biggest update KMOI has had. Almost every screen has been rebuilt around one idea: your week should be readable at a glance. YOUR WEEK, ON REAL DAYS Your plan now runs Monday to Sunday, with today marked and rest days shown in their place. No more counting through numbered workouts to work out what you're doing and when. NO MORE WAITING FOR NEXT WEEK The plan for the week you're starting is ready the moment you finish your check-in. Next week's is written in the background and appears on its own, so you can close the app and get on with your day. WHEN THERE IS A WAIT, YOU CAN SEE IT Your first plan and any adjustment now show real progress and what your coach is working on, instead of a spinner that gives you nothing. REMINDERS Optional daily reminders for the session you have planned. Turn them on in Settings. BETTER PLANS Your coach now spaces hard sessions properly, so you won't get two demanding runs back to back, including across the weekend. Interval sessions are written the way a coach would write them, with the warm-up, the main set and the cool-down each set out clearly. And a workout you've completed keeps its distance and time instead of just saying "completed". Plus a long list of fixes: the weekly check-in no longer loses workouts you've marked, a plan being written survives closing the app, and the password reset screen finally tells you something useful. Much of this came from what people told us. If something isn't right, say so.