Knot in Time
Habit Tracker & Daily Journal
About
This app helps you privately track habits, routines, and life moments. It offers flexible tracking options and contextual journaling with photo and mood additions. Understand your progress with calm analytics and secure, encrypted backups.
What's New in Knot in Time
2.1
September 2, 2026
Version 2.1 is about how the app feels under your thumb. • Logging has motion. Tap a tracker and the check blooms into place; complete a row and it slips away, taking its + with it. • Medications and activity celebrate their close. The dose dot and the activity ring mark the moment you finish, instead of quietly changing colour. • The journal composer breathes. It inflates as you write, its neighbours make room, and the send button appears when there is something to send. • The date strip and action sheets move on the same springs, so every screen shares one rhythm. • Reduce Motion is respected everywhere. With it on, sizes still change but nothing bounces. Everything else is exactly as it was: 100% offline, no account, no subscription, nothing to unlock.
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FAQ
What is Knot in Time?
Knot in Time is a private journal and flexible tracker designed to help you remember, understand, or change aspects of your life. It allows you to track various elements like office days, medicines, routines, habits, streaks, and special moments.
How does Knot in Time handle privacy?
Knot in Time is designed with privacy as a core principle. Your journal and tracker data remain exclusively on your device, with no account creation, advertising, developer analytics, or cloud databases. Core tracking and journaling functions are available offline.
Can I back up my data from Knot in Time?
Yes, Knot in Time offers portable, AES-256-GCM encrypted backups. You can protect your restored data with a recovery password, optionally save it to Apple Passwords, and use Face ID for convenient access on your current device.
Does Knot in Time offer subscriptions or premium features?
No, Knot in Time is completely free to use. It does not have any subscriptions or a premium tier, offering all its features without additional costs.
What kind of tracking options does Knot in Time provide?
Knot in Time offers a variety of tracking methods, including exact counts, weekly rhythms, averages, percentages, streaks, and countdowns. You can view logged days, suggested days, future plans, and progress all within a single calendar interface.
Does Knot in Time provide medical advice?
Knot in Time is a personal organization tool and does not provide medical advice. It is intended for personal tracking and journaling purposes only.
What devices is Knot in Time available on?
Knot in Time is available on iPhone and iPad devices, indicated by its support for these platforms.
How often is Knot in Time updated?
The latest version of Knot in Time is 1.01, which was last updated on August 11, 2026. This indicates a recent update, suggesting ongoing development and support.
