Know Your Plate

Most calorie trackers make you log the same meal from scratch every time. KnowYourPlate is built differently: cook a dish once, and the app learns its exact kcal/g ratio. From then on, logging any portion of that dish takes seconds, whether it is tonight or three months from now. Who it's for: home cooks who make real meals for themselves and their household, not people looking for a barcode-only or restaurant-only tracker. Features: - Cook-and-track ratio system: enter ingredients once while cooking, and the app calculates a precise calories-per-gram ratio for that dish - Ingredient search across ~17,000 USDA and Dutch NEVO foods, cached locally for offline use - Barcode scanning for packaged foods via Open Food Facts - Voice ingredient entry: speak your ingredients and let the app add them for you - Household and partner serving sharing: assign a cooked portion to a partner's log - TDEE-based body goals with weigh-in tracking and progress charts - Grocery list aggregation from planned dishes, with shareable shopping lists - Restaurant dish catalog for logging meals eaten out, without giving up your ratio-based home tracking KnowYourPlate is free to use, supported by banner ads. An optional one-time Remove Ads purchase (€0,99) removes ads permanently: no subscription required. Cook freely. Track confidently.