knowsugar

knowsugar

knowsugar

4 ratings
2 reviews
Free

Details

  • Released
  • Updated
  • January 25, 2026
  • August 25, 2026

Features

knowsugar screenshot #1 for iPhone
knowsugar screenshot #2 for iPhone
knowsugar screenshot #3 for iPhone
knowsugar screenshot #4 for iPhone
knowsugar screenshot #5 for iPhone
knowsugar screenshot #6 for iPhone
knowsugar screenshot #7 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

This app helps you monitor your added sugar intake by setting a personal daily limit. It offers quick logging, visual progress tracking, and activity suggestions to help you understand and manage your sugar habits over a short period.

Personal daily sugar limit
Fast sugar logging
Clear daily sugar budget visualization
Activity ideas to 'burn off' sugar
Trends and habit profile
Family-friendly treat meter
Show original description

What's New in knowsugar

3.0

August 25, 2026

Quick Add now has search built in — type what you had, tap a suggestion, and the added sugar fills in automatically. We've also added hundreds of new foods and drinks including coffee-shop drinks and Mexican pan dulce, improved how results are ranked, and fixed a search bug affecting certain characters.

More

User reviews

It’s an easy tracker, that made me pay attention….

This is an easy to use app that gave me a quick reference personalized to what is helpful for me& my added daily sugar recommends & limits! it’s helpful to keep track. Things add up fast and this feels like a little reminder in my pocket! love it!

Amazing

nosugar helps my kids understand added sugar in a simple, visual way. It’s reshaping how they think about treats and teaching balance early something every parent wants.

FAQ

What is nosugar's daily added sugar limit based on?

nosugar suggests a daily added-sugar limit based on public health guidelines. This limit is personalized using your age, height, weight, and lifestyle information.

How often should I use nosugar?

nosugar is designed for short 'habit check' sessions, ideally for 4-6 weeks, 2-3 times a year. This helps build a personal sugar profile and reset routines, though daily use is also an option.

Can nosugar help me understand how to balance my sugar intake?

Yes, after logging sugar, nosugar provides 'Burn It Off' activity ideas. These suggestions offer everyday movements like walking or swimming that roughly match the sugar consumed, connecting treats with activity.

Is nosugar suitable for children?

Yes, nosugar is great for parents and families. It acts as a positive 'treat meter' for kids, helping them understand added sugar in a simple, non-scary way to foster healthier habits.

How does nosugar handle user data privacy?

Your data in nosugar stays linked to your account. You have full control and can delete your logs or your entire account directly from within the app at any time.

Does nosugar provide medical advice?

No, nosugar is a wellness and education tool. It does not provide medical advice, diagnosis, or treatment. Always consult a healthcare professional for personalized nutrition or health guidance.

What devices does nosugar support?

nosugar is available on iPhone, iPad, and iPod. It is designed to be accessible across these Apple devices.

When was the latest version of nosugar released?

The latest version of nosugar was released on January 25, 2026. The app was also initially released on this date, indicating a recent launch or update.