Kontest: Workouts With Friends
Fitness Challenges & Leagues
About
Transform your fitness routine into a fun, competitive experience with friends. Create personalized challenges, track workouts live, and climb leaderboards to stay motivated and accountable. Earn badges and celebrate achievements together, regardless of your fitness level.
What's New in Kontest
2.3.3
October 24, 2026
Log your cardio. Runs, rides, walks, swims, rowing, HIIT and twenty activities in all. Put in the time and the distance, and kontest works out your pace, your speed or your split, and what you burned. What's new: - Log cardio from the home screen, with heart rate, effort and notes when you want them - Cardio records: your fastest, furthest and longest for every activity - Calories: see what your training burned, and how it shapes the day's food target - Meal ideas built around the session you just finished - Plan a run: schedule cardio for any day, and it opens ready to log - A new first run through the app Also fixed: - A past workout now shows how long it took, and the total weight you moved - A workout logged by mistake can be deleted
MoreSubscriptions & In-App Purchases
$0.99
Streak Freeze"
Recover your streak
FAQ
What is Kontest?
Kontest is a free fitness challenge and workout tracking app designed to make fitness more social and competitive. It allows users to create challenges, log workouts, and compete with friends.
Can I use Kontest offline?
The provided description does not specify offline functionality. However, features like live progress tracking and competing with friends suggest an active internet connection is likely required for full use.
What types of workouts can I track with Kontest?
Kontest is built for every fitness level and allows users to create challenges around their goals. While specific workout types aren't listed, it's designed to accommodate various training routines.
How does Kontest help with accountability?
Kontest builds accountability by allowing friends to see each other's progress, celebrate wins, and offer encouragement. This social aspect helps users stay motivated to keep going.
Does Kontest have ads?
No, Kontest does not contain advertisements. The app is free to download and use, with optional in-app purchases available.
What devices does Kontest support?
Kontest is available on Apple devices, including the Apple Watch, iPhone, and iPod. It is designed to integrate with your fitness tracking ecosystem.
How often is Kontest updated?
The latest version of Kontest was released on October 24, 2026. While specific update frequency isn't detailed, this indicates ongoing development and support for the application.
What is the age rating for Kontest?
Kontest has an age rating of 12+, making it suitable for teenagers and older users looking to engage in fitness challenges.
