Best Workout Challenge Friends Apps

223+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated May 2026

Challenges is the household name in workout challenge friends, but it's far from the only option. We track 223+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Workout Challenge Friends

Challenges - Compete, Get Fit#1

Challenges - Compete, Get Fit by FitNow, Inc.

Get fit with friends
Editor's Choice
💪 Health & Fitness
4.6😐(5.7K ratings)
FreeAds
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Get fit and compete with friends and family in various challenges. Stay motivated and achieve fitness goals together. Join now for a fun and active way to stay healthy.

What We Love

  • 🚀 Great app for group challenges
  • 👍 Motivating and fun
  • 🤝 Allows competing across platforms
  • 🎯 Individualized calorie goals

Room to Improve

  • 🐛 Syncing issues with fitness apps
  • 🕰️ Slow to update data
  • 🤯 Inaccurate point tracking
30 Day Fitness at Home#2

30 Day Fitness at Home by Leap Health Fitness Limited

Home Workout for Women To Burn
Strong Contender
💪 Health & Fitness
4.9😊(28K ratings)
FreeAdsIn-App Purchases
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Get in shape with our 30-day home fitness program designed for men. Work out anytime, anywhere with personalized routines and progress tracking. Start your fitness journey today!

What We Love

  • 👍 Convenient and effective workouts
  • 👍 Variety of difficulty levels and workout types
  • 👍 Helpful instructions and tutorials
  • 👍 Motivating and encouraging

Room to Improve

  • 🔒 Subscription required for full access
  • 🐛 Glitches and bugs with the app
  • 🔒 Misleading free trial and subscription practices
Stompers: Step Counter Friends#3

Stompers: Step Counter Friends by Stompers, LLC

Fun Pedometer Activity Tracker
Worth Considering
💪 Health & Fitness
4.7😊(3.7K ratings)
FreeAdsIn-App Purchases
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Join the ultimate social step-tracking app that transforms walks into exciting races with friends. Compete in real-time step challenges, customize your character, collect items, and embrace daily challenges to make every step count! Start racing today!

What We Love

  • 🚀 Great app
  • 👍 Fun and competitive
  • 👍 Motivates users to walk more
  • 👍 Engaging gameplay with power-ups

Room to Improve

  • 🐛 Buggy and glitchy
  • 🔧 Mechanics need balancing
  • 💰 Overpriced subscription

More Workout Challenge Friends apps to explore

4
GymRats · Fitness challenge
GymRats · Fitness challenge
GymRats · Fitness challenge
Activity tracking for groups
Free

An activity tracking application for group fitness challenges where users can compete with friends and family to workout more often and track progress. Create or join group challenges, post workouts, and track activity with flexible scoring options. Option to integrate with Apple Health App for workout data. Start getting fit together today!

💪 Health & Fitness
(3.9K)
5
Fitness Challenge Club
Fitness Challenge Club
Fitness Challenge Club
Step Up. Challenge Friends.
Free
💪 Health & Fitness
(12)
6
90 Day Challenge
90 Day Challenge
90 Day Challenge
by Browney B.V.
Free

Embark on your fitness journey with personalized 90-day programs tailored to your goals, level, and training style. Track your progress, take progress photos, access recipes and educational content, and challenge friends for added motivation. Start your 7-day free trial today and kickoff your 90 Day Challenge!

💪 Health & Fitness
(4.5K)
7
Her 75
Her 75
Her 75
75 day challenge with friends
Free

Take the 75-day challenge with friends and track your progress in real-time, completing customizable daily tasks and challenges to achieve a healthier lifestyle. Get started for free for 3 days, then subscribe to access premium features and continue your journey.

💪 Health & Fitness
(932)
8
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

Get fit without the need for equipment with this Home Workout app. Access a variety of bodyweight exercises to help you stay in shape and reach your fitness goals. Download now and start your journey to a healthier you!

💪 Health & Fitness
(13K)
9
FriendsFitnessChallenge
FriendsFitnessChallenge
FriendsFitnessChallenge
Weekly challenges with friends
Free
💪 Health & Fitness
(1)
10
Solin: Challenges & Nutrition
Solin: Challenges & Nutrition
Solin: Challenges & Nutrition
Workout, Macrotrack, Meal Plan
Free

Access workout programs, challenges, recipes, and more from your favorite creators with ease using this app. Stay motivated and on track towards your fitness goals.

💪 Health & Fitness
(2.6K)
11
7 Minute Workout Challenge
7 Minute Workout Challenge
7 Minute Workout Challenge
by Fitness Guide Inc
$3.99

Experience the research-backed "7 Minute Workout Challenge" app that guides you through a quick and effective workout routine with no equipment needed. Track your progress, unlock achievements, and stay motivated with this all-inclusive fitness app. Start your fitness journey today!

💪 Health & Fitness
(5.8K)
12
30 Day Fitness Workout at Home
30 Day Fitness Workout at Home
30 Day Fitness Workout at Home
Hiit Exercise Challenge App
Free

Get fit with our new Hiit Exercise Challenge App! Customize your workout challenge duration, select daily reps, and build your strength gradually with easy home exercises. Start today and stay motivated with progress tracking. Find out more by contacting edouard.developer@gmail.com or following @edouard_iosdev on Instagram. Let's get moving!

💪 Health & Fitness
(2.7K)
13
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
Cardio, Yoga & Pilates classes
Free

Get in shape with personalized workout routines anytime, anywhere with our app. Access a variety of exercise programs and stay motivated towards your fitness goals. Download now for a healthier you!

💪 Health & Fitness
(283K)
14
Camp Gladiator
Camp Gladiator
Camp Gladiator
Outdoor Group Fitness
Free

Join the leader in outdoor group fitness with award-winning classes led by certified Personal Trainers catering to all fitness levels. Let our Trainers help you have fun, push your limits, and achieve your fitness goals!

💪 Health & Fitness
(12K)
15
inKin: Fitness Challenge
inKin: Fitness Challenge
inKin: Fitness Challenge
inKin: Wellness Challenges
Free

"Join inKin to embark on a journey towards a healthier life with friends and coworkers. Use habit-building, challenges, and team battles to boost motivation and wellness. Enhance corporate wellness with fun fitness competitions and promote a healthy lifestyle among colleagues."

💪 Health & Fitness
(325)
16
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Wall Pilates for Beginners
Free

Get in shape with a comprehensive yoga workout app that offers personalized routines for all levels. Achieve mind-body balance and flexibility from the comfort of your home. Download now to start your yoga journey!

💪 Health & Fitness
(7K)
17
Sweater: Fitness with Friends
Sweater: Fitness with Friends
Sweater: Fitness with Friends
Weekly workout tracking
Free
💪 Health & Fitness
(5)
18
Challenge Hound
Challenge Hound
Challenge Hound
An Awesome Challenge Platform
Free

Challenge Hound is an innovative platform for creating and tracking challenges, utilized by companies, non-profits, and individuals for fitness and wellness goals. Users can create personalized challenges, track various activities, view progress metrics, and engage in group challenges with friends and family. Join Challenge Hound today to start achieving your fitness goals together!

💪 Health & Fitness
(76)
19
Strava: Run, Bike, Walk
Strava: Run, Bike, Walk
Strava: Run, Bike, Walk
Suivez vos activités sportives
Free

Track your runs, bike rides, and hikes with this app that offers GPS tracking, performance analytics, and community features to connect with other fitness enthusiasts. Join today to stay motivated and achieve your fitness goals!

💪 Health & Fitness
(358K)
20
MadFit: Home Fitness Workouts
MadFit: Home Fitness Workouts
MadFit: Home Fitness Workouts
Women’s health app & nutrition
Free

Get in shape with at-home fitness routines tailored for women with MadFit. Improve your health and fitness with personalized workouts designed for all levels. Let's get moving!

💪 Health & Fitness
(5.5K)