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Konvo: DMs Only

Konvo: DMs Only

Reduce Screen Time

0 ratings
10 reviews
📊 Productivity
🌐 Social Networking
Free
In-App Purchases

Details

  • Released
  • Updated
  • August 20, 2026
  • September 27, 2026

Features

Developer

Yi Hyun Park
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About

This app provides a focused experience for managing Instagram direct messages without the distractions of the main Instagram app. It allows users to access their inbox, group chats, and message requests directly, with an optional feature to block the full Instagram app for reduced screen time.

✓Direct access to Instagram inbox
✓No feed, Reels, or Explore
✓Supports DMs, group chats, and message requests
✓Optional Instagram app blocking
✓Screen Time integration for usage control
✓Secure Instagram login via instagram.com
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What's New in Konvo

1.9.0

September 27, 2026

This update includes bug fixes and performance enhancements to give you the best possible experience with Konvo. These changes ensure the app remains fast, stable, and completely reliable.

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Subscriptions & In-App Purchases

Konvo Pro Yearly

Messages and stories. Nothing else.

$19.991 Year
7 Days trial
How to cancel Konvo subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Konvo dead cured my doomscrolling

This master piece of an app dead cured me. Before this I was on insta for over 5hrs a day but after installing the app and deleting insta it broke the habit of going to doom scroll my screen time is at 2hrs now.
-Isaac
jajsdhgddjajsdhgdd

Life changer

I had trouble with the scrolling part of Instagram back then, but convo completely solved that within a day!
12ywiw12ywiw

Best. App. Ever! 🤩🤩😍😍🙏

Honestly, this app changed my life. From the way that I wake up, the way that I work, the way that I eat, the whole shabang. Mattias truly put a lot of care into this app, and it shows with the results. I used to be a Chud. A fat Chud. But after using this app, I transformed. I feel more productive, consistent and happy everyday. Everyone, I truly recommend this app from the bottom of my heart. Gerbert out. ✌️
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MattiasFan123MattiasFan123

My opinion

Konvo cured my instagram doomscroll addiction by quite a much, i lowk feel my attention span climbing its way back up
DanthechosenDanthechosen

this app CAN change your life

i've been consistently getting 10+ hours of screentime (daily average) for a month straight, with my peak being 16 hours. after switching to konvo, my screen time decreased drastically (5 hours daily average) because this app acknowledges that addiction to short form content is real and it focuses on what's actually important. genuinely life changing! 🔥
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aliisasaaliisasa
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FAQ

What is Konvo?

Konvo is an independent application that provides access to Instagram direct messages without the main Instagram feed, Reels, or Explore sections. It aims to reduce screen time by focusing solely on messaging functionality.

How does Konvo work with Instagram?

You sign in to your Instagram account through instagram.com within the Konvo app. Konvo then opens directly to your inbox, and all messages sent and received appear on Instagram as usual.

Does Konvo have ads?

No, Konvo does not contain advertisements. It operates on a subscription model.

What are the subscription options for Konvo?

Konvo offers a monthly subscription for $3.99 and an annual subscription for $19.99. The annual plan includes a 7-day free trial.

Can Konvo block the main Instagram app?

Yes, Konvo can be connected to your device's Screen Time settings to optionally block the official Instagram app. This feature allows you to access messages in Konvo while limiting access to the full Instagram experience.

Does Konvo read or store my messages?

No, Konvo explicitly states that it does not read, store, or transmit your messages. It only collects basic usage analytics to improve the app's functionality.

What devices does Konvo support?

Konvo is supported on Mac, iPhone, and iPod devices.

How often is Konvo updated?

The latest version of Konvo is 1.9.0, which was last updated on September 27, 2026. This indicates a relatively recent update cycle.