Koru: Breathing Exercises

Koru: Breathing Exercises

Stress, sleep, focus, reset

4 ratings
3 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • January 30, 2026
  • October 11, 2026

Features

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About

Short, guided breathing exercises help you find calm, improve sleep, boost focus, or reset energy in 1-10 minutes. Designed for real-life situations like work and travel, it offers quick relief and daily practices to build a steady state.

✓Quick SOS sessions
✓Daily breathing practices
✓Clear, step-by-step guidance
✓Sessions for work, parenting, travel
✓Goal-oriented sessions (Calm, Sleep, Focus, Energy)
✓Structured series and multi-day programs
✓Progress tracking and streaks
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What's New in Koru

1.3

October 11, 2026

Koru now starts with one question: how do you want to feel right now? • Pick a state: Calm, Reset, Focus, Energy, Restore or Sleep. Koru matches a breathing practice to it. • Check in before and after each session to see what worked for you. • Heart rate with Apple Watch: see how your body responded. • AI breathing coach: describe how you feel and get three matched practices. • Siri, Shortcuts and Back Tap: start an SOS practice without opening the app. • Koru on Apple Watch: SOS practices, favorites and the exercise of the day.

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Subscriptions & In-App Purchases

Koru Pro Annually

Sleep, Calm, Energy, Parents Breathing Guided Courses

$49.991 Year
7 Days trial
How to cancel Koru subscription ⁉️

User reviews

Practical SOS tool

I thought breathing exercises were just for relaxation, but these actually boost concentration. Great tool before deep work sessions, instead of coffee and against parenting stress, especially lion’s breathing)))

It’s really nice to see an honest app, not a scam

It’s also much better than most other breathing apps. The breathing practices are designed in a very thoughtful and professional way. I’ve tried many other apps, and their exercises were often clunky or buggy. Here, everything works beautifully

Thank you

Nice app, helps me relax

FAQ

What is Koru?

Koru offers short, guided breathing sessions designed to help users calm down, fall asleep easier, regain focus, or reset their energy. Sessions range from 1 to 10 minutes and are suitable for various real-life situations.

How long are the breathing sessions in Koru?

Koru provides guided breathing sessions that are short, ranging from 1 to 10 minutes. This makes it easy to fit into a busy schedule for quick relief or daily practice.

Does Koru have ads?

Yes, Koru contains advertisements. As a free app with in-app purchases, ads are part of the user experience.

What goals can I achieve with Koru?

Koru helps you achieve goals such as finding Calm, improving Sleep, enhancing Focus, boosting Energy, and aiding Recovery. You can choose sessions tailored to your specific needs.

Is Koru suitable for beginners?

Yes, Koru is designed with clear guidance and no complicated techniques, making it accessible for beginners. It focuses on simple, effective breathing exercises.

How does Koru handle subscriptions?

Some content in Koru may require a subscription. Payments are charged to your Apple ID, and subscriptions automatically renew unless canceled at least 24 hours before the current period ends. You can manage this in your Account Settings.

What devices does Koru support?

Koru is available on iPhone and iPod. It is designed for users on the Apple ecosystem.

Is Koru a medical treatment?

No, Koru is intended for wellbeing support and is not a medical treatment. If you have a medical condition, it is recommended to consult a qualified healthcare professional.