Kuta: Treadmill Run Training

Kuta: Treadmill Run Training

Intervals, HIIT & 12-3-30

2 ratings
1 review
Free
In-App Purchases

Details

  • Released
  • Updated
  • February 18, 2026
  • August 4, 2026

Features

Kuta: Treadmill Run Training video #1 for iPhone
Kuta: Treadmill Run Training screenshot #2 for iPhone
Kuta: Treadmill Run Training screenshot #3 for iPhone
Kuta: Treadmill Run Training screenshot #4 for iPhone
Kuta: Treadmill Run Training screenshot #5 for iPhone
Kuta: Treadmill Run Training screenshot #6 for iPhone
Kuta: Treadmill Run Training screenshot #7 for iPhone
Kuta: Treadmill Run Training screenshot #8 for iPhone
🖼️Get Icon
Icons↘︎

About

This app provides structured treadmill running workouts with precise speed and incline cues. It features AI-powered workout creation, allowing users to describe their desired session in plain language. All workouts are processed on-device for privacy and can be exported to Strava.

AI workout creation
23 coach-built presets
On-device privacy
Exact speed cues
Incline reminders
Strava export
Show original description
+1

What's New in Kuta

2.1.1

August 4, 2026

Workout links from getkuta.com now open directly in the app, landing on the exact workout. Along with some small fixes and improvements.

1

In-App Purchases

$2.99

Kuta Pro

Custom interval workouts

User reviews

Needs more library choices

The screen display during the run is excellent, but I wish the library had 100x the workout choices

Response from developer

Thanks for the feedback. With version 2.0 you can generate how many you want!

Developer apps

FAQ

What treadmill workouts does Kuta offer?

Kuta offers 23 coach-built treadmill sessions, including interval training, HIIT, tempo runs, hill workouts, the 12-3-30 method, VO2max sessions, and Norwegian-inspired threshold training.

How does Kuta's AI workout creation work?

You can describe your desired workout in plain language, such as '30-minute threshold run with 4 hill repeats,' and Kuta will draft a full warmup, main set, recoveries, and cooldown using your configured paces.

Is Kuta a subscription app?

No, Kuta Pro is a one-time purchase. It unlocks AI workout creation, unlimited custom workouts, unlimited favorites, and unlimited history. The base app with 23 presets is free.

Does Kuta control my treadmill?

No, Kuta does not control your treadmill. It provides exact speed and incline cues, announcing them and displaying them on the active screen, trusting you to set your treadmill accordingly.

How does Kuta handle audio cues?

Kuta's voice cues play on top of Spotify and Apple Music at full volume, without ducking or pausing. This ensures you hear every speed change clearly.

Is my workout data private with Kuta?

Yes, workouts are generated on your iPhone using on-device processing. No cloud services are used, and no account is required, ensuring your prompt history is not sent anywhere.

What devices does Kuta support?

Kuta is currently supported on iPhone devices. It was last updated on June 11, 2026, with version 2.1.

How accurate is Kuta's distance tracking?

Distance is calculated from the actual speed and time you ran on the treadmill. This ensures accurate totals for standing rests, distance intervals, and mixed sessions, avoiding GPS inaccuracies.