Best cycle tracking app
I’ve used other tracking apps but Kyha is by far the most reliable and useful. I’m 11 months postpartum and just recently started my period again, Kyha has been great in helping me wind up with 2 under 2!
Free
About
Track your perimenopause and menopause journey with this science-backed symptom and cycle logger. Gain insights into your body's changes, understand hormonal effects, and access evidence-based educational content in a supportive, private environment.
✓Log cycles, symptoms, mood, sleep, and energy
✓Track irregular perimenopause patterns
✓View trends over time
✓Access science-backed educational insights
✓Ask questions in natural language
✓Private and secure health data storage
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What's New in Kyha
1.0.6
September 20, 2026
Kyha just got easier to talk to. Log by chatting. Tell Kyha how you feel or that your period started, and it takes care of the logging. No forms and no digging through menus. Answers that fit you. Kyha now draws on more of what you've shared, so replies reflect your cycle, your symptoms, and your patterns. Daily and weekly insights. See what today might mean for you, and what keeps showing up across your cycle. Apple Health, connected. Bring in your Apple Health data for a fuller picture. It stays on your device, and Kyha never stores it. Thanks for the feedback that shaped this update. Keep it coming.
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FAQ
What is Kyha?
Kyha is a cycle and symptom tracker specifically designed for perimenopause and menopause. It helps users log changes, identify patterns, and understand their experiences with evidence-based educational guidance.
What kind of data can I track with Kyha?
You can log your cycles, various symptoms, mood, sleep quality, and energy levels. The app is designed to accommodate the irregular patterns common during perimenopause.
Does Kyha provide medical advice?
No, Kyha does not provide medical diagnoses or treatment. It is intended to support awareness and understanding, and does not replace professional medical advice.
How does Kyha ensure user privacy?
Kyha is built with trust and privacy in mind, ensuring your health data stays private. It avoids shaming or fear-based messaging, aiming for a supportive and respectful user experience.
What devices does Kyha support?
Kyha is currently supported on iPhone and iPod devices.
How often is Kyha updated?
The latest version, 1.0.2, was released on June 7, 2026, indicating regular updates to improve the application.
What is the user sentiment for Kyha?
Kyha has received a perfect rating of 5.0 stars from 4 ratings, suggesting very positive user sentiment.
Does Kyha have ads?
No, Kyha does not contain advertisements, providing an uninterrupted user experience.
