About
Experience a 45-minute, core-focused full-body workout that integrates strength, cardio, balance, and flexibility into every movement. This method offers efficient training for faster results, burning 300-700 calories per session in small class settings.
What's New in Lagree Luxe
3.64.0
June 17, 2026
We're always working to improve your experience. This update includes bug fixes and general app maintenance. Stay tuned for future updates!
FAQ
What kind of workout does this app offer?
This app offers a 45-minute, core-focused full-body workout based on the Lagree method. It integrates strength, cardio, balance, and flexibility into every move for efficient training and faster results.
How many calories can I expect to burn?
Each session is designed to burn between 300 to 700 calories. The workout is intense and aims to constantly push clients to their limits.
What is the class size like?
Classes are kept small to ensure personalized attention and a focused environment. The maximum number of clients per session is 11.
Is this app free to use?
The app is free to use, but it does contain advertisements. Users can try the workouts to see the results for themselves.
