Best Le Jeûne de Mathilde alternatives: apps like Le Jeûne de Mathilde

4.7(3 ratings)

Free

This app tracks intermittent fasting, visualizing your body's biological phases and progress. It offers customizable timers, water tracking, a journal, and gamified elements to motivate users. Monitor body measurements and weight to see your transformation.

DietSensor Fasting by DietSensor, Inc.

Intermittent Fasting made easy

Strong Contender

5.0(5 ratings)

FreeIn-App Purchases

This app guides users through intermittent fasting for weight loss and health improvement. It helps gradually adapt to fasting patterns, make healthy food choices, and track macronutrients. Features include meal planning, expert articles, and integration with health apps.

KOMBAK by KOMBAK SA

Worth Considering

0.0(0 ratings)

Free

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Track hormonal changes, symptoms, cycles, and HRT with this private health companion. Organize your health information and identify patterns for informed conversations with your doctor. Data is stored securely on your device.

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Somatic Embodiment Practices

Aliven

Guided somatic journeysSensory-based practicesMovement and breathwork

This app offers guided somatic practices, sensory exercises, and embodied rituals to deepen your connection with your body and enhance daily awareness. It helps you stabilize expanded states of consciousness and integrate them into everyday life, fostering creativity and intuition.

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Heart rate based training

Cardio Zones.

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Train effectively by keeping your heart rate within target zones during various activities. Analyze your performance with cumulative graphs and track your routes. Measure fitness metrics and access preloaded or custom heart rate zones.

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