Lean for Life
Heal Your Metabolism
Archived App (Last seen on 1 Jul 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This program helps you heal your metabolism to achieve lasting weight loss without restrictive dieting. It guides you through three phases focused on what, when, and how to eat for optimal metabolic health and freedom from cravings.
What's New in Lean for Life
1.1
July 11, 2024
- Updated PWA push notification code
Subscription plans
Lean for Life Subscription
Access all three 4-week phases of LFL
In-App Purchases
$9.99
Lean for Life Membership
Unlimited access to all three phases of LFL
FAQ
What is Lean for Life?
Lean for Life is a 3-phase program designed to heal your metabolism, helping you achieve natural appetite and weight self-regulation for effective and lasting weight loss.
How does Lean for Life help with weight loss?
It focuses on healing your metabolism first, which naturally supports a healthy weight. The program guides you through phases on what, when, and how to eat for improved health and nourishment, not over-restriction.
What are the three phases of Lean for Life?
The phases are 'Heal,' focusing on what to eat for a healthy metabolism; 'Optimize,' teaching when to eat using intermittent fasting; and 'Refine,' showing how to cycle your diet for sustained metabolic health.
Can I try Lean for Life for free?
Yes, the first week of Lean for Life Heal (Phase 1) is completely free and teaches you how to follow the full 1-month program.
What kind of support does Lean for Life offer?
You receive professional support from a Registered Dietitian and access to an online community for additional support. Weekly seminars led by the creator are also provided.
Does Lean for Life have ads?
Yes, Lean for Life contains advertisements. Users can expect to encounter ads within the application.
What devices is Lean for Life available on?
Lean for Life is available on iPhone, iPad, and iPod devices, supporting a mobile-first approach to your health journey.
How often is Lean for Life updated?
The app was last updated on July 11, 2024, indicating ongoing development and support for users.
