Hell of a workout
Man this stuff be getting me in shape I be tired when I finished I’m buff
Awesome
Easy to use, effective workouts with healthy variety. I highly recommend.
Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app provides a variety of leg-focused workouts designed by fitness instructors. Choose from different equipment options and durations, with detailed instructions and video guides for each exercise. It also integrates with the Health app to log your progress.
✓9 workout sections
✓15 unique workouts per section
✓Instructor-developed routines
✓Multiple equipment options (gymnastics, kettlebell, dumbbell, barbell)
✓Warm-up and cardio sections
✓Detailed exercise descriptions, photos, and videos
✓Health app integration
Show original description
What's New in Leg workout HIIT training wod
1.6.1
April 3, 2018
This app has been updated by Apple to display the Apple Watch app icon. - Bug fixes - The application has become more stable We wish you interesting and productive workouts!
More10
In-App Purchases
$0.99
Gymnastics
Unlock all workouts in "Gymnastics" section.
User reviews
Developer apps
FAQ
What types of leg workouts does Leg workout HIIT training wod offer?
Leg workout HIIT training wod offers 9 distinct workout sections, each containing 15 unique exercises. These routines are developed by sport and fitness instructors and can be customized with gymnastics, kettlebell, dumbbell, or barbell options.
How long do the workouts take?
Workouts in Leg workout HIIT training wod are designed to be time-efficient, requiring only 6 to 20 minutes per day. This makes it suitable for users with busy schedules.
Does Leg workout HIIT training wod support the Health app?
Yes, Leg workout HIIT training wod supports the Health app. Completed training data can be automatically added to your Health app for seamless progress tracking.
Are there video instructions for the exercises?
Yes, each exercise in Leg workout HIIT training wod includes detailed descriptions, photos, and video instructions to guide users through proper form and execution.
Can I use the warm-up and cardio sections outside of the app's main workouts?
Yes, the warm-up and cardio sections in Leg workout HIIT training wod are designed to be multifunctional and can be used independently of the app's specific leg workout routines.
What is the age rating for Leg workout HIIT training wod?
Leg workout HIIT training wod has an age rating of 4+. This indicates it is suitable for a wide range of users.
What devices is Leg workout HIIT training wod available on?
Leg workout HIIT training wod is available on the Apple Watch, iPhone, iPad, and iPod.
How often is Leg workout HIIT training wod updated?
Leg workout HIIT training wod was last updated on April 3, 2018, with version 1.6.1. The initial release date was December 12, 2014.
