About
This app offers a simple, body-focused breathing exercise to help manage moments of panic, anxiety, or emotional overload. It guides users through a quick 90-second breathing flow with gentle haptics and sound, allowing them to note their recovery and review recent patterns.
What's New in Lento
1.0
May 5, 2026
FAQ
How does Lento help with panic or anxiety?
Lento provides a 90-second guided breathing flow using gentle haptics and sound. This helps to quickly ground you when feeling overwhelmed, allowing for immediate self-regulation.
Is Lento suitable for emergency situations?
Lento is a self-regulation and mental wellness support tool, not medical care or emergency response. If you need urgent help, contact local emergency services or a crisis hotline immediately.
Can I use Lento without an account?
Yes, Lento does not require an account for its core breathing flow. Optional sign-in is available for syncing recovery records and preparation settings across devices.
What devices does Lento support?
Lento is currently available for iPhone. It is designed to be a quiet, body-first experience on this platform.
How often is Lento updated?
Lento was last updated on May 5, 2026, with version 1.0. As a new release, future updates will depend on user feedback and developer plans.
What is the age rating for Lento?
Lento has an age rating of 4+. This indicates it is suitable for a wide range of users, including children, for its simple and non-complex interface.
Does Lento have ads?
No, Lento is ad-free. It focuses on providing a calm and uninterrupted experience for users managing anxiety and emotional overload.
What are the optional tools available in Lento?
Optional tools include Action Button setup for quick access, customizable haptic rhythms, trusted contact status, and a night default setting for a more personalized experience.
