1. Home
  2. 💪 Health & Fitness
  3. CoPace
CoPace: Pacing & Fatigue

CoPace: Pacing & Fatigue

HRV Energy & Symptom Tracker

6 ratings
3 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

Released
January 27, 2026
Updated
October 28, 2026

Features

Developer

Vivifyze LLC
✨Promote your app ✨
CoPace: Pacing & Fatigue screenshot #1 for iPhone
CoPace: Pacing & Fatigue screenshot #2 for iPhone
CoPace: Pacing & Fatigue screenshot #3 for iPhone
CoPace: Pacing & Fatigue screenshot #4 for iPhone
CoPace: Pacing & Fatigue screenshot #5 for iPhone
CoPace: Pacing & Fatigue screenshot #6 for iPhone
CoPace: Pacing & Fatigue screenshot #7 for iPhone
CoPace: Pacing & Fatigue screenshot #8 for iPhone
iphone
ipad
watch
⭐3
Reviews↘︎
📝1+ tags
Tags↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦~ in 1 week
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This app transforms your wearable device into an energy gauge, tracking your daily capacity based on sleep and recovery. It counts down your available energy as you engage in activities, providing alerts to help you manage your exertion. Log your daily symptoms and review historical data to understand your body's patterns.

✓Energy gauge from sleep and recovery
✓Real-time energy expenditure tracking
✓Activity-based energy alerts
✓Symptom logging
✓Daily and historical energy insights
✓Integration with wearables
Show original description

What's New in CoPace

0.15.2

October 28, 2026

- The Shield now buzzes only for its alerts, about 30 seconds after you go over your threshold and again at 2 minutes, not every time you cross it. If it loses your heart rate, it gives one gentle buzz so you know. - If the Shield gets no heart rate reading, the Watch now says so and what to check, instead of showing In Zone. It also asks for Health access on the Watch when it needs to. - Removed a likely cause of the Shield stopping on its own during the day: the Watch no longer runs a motion sensor it didn't use. If the Shield does stop, today's minutes are now kept. - Home no longer briefly shows your day as it looked that morning, with nothing spent. Your evening check-in now always works from your latest numbers. - Delete All Data & Reset now resets every setting too, not only your history. - Saving a backup or downloading your data no longer opens an empty share sheet. - Answering the morning check-in from its reminder no longer briefly shows the question again, and your answer is kept even if the app is updating your morning at the same time. - Changing your threshold in Settings now reaches your Watch right away, including with VoiceOver or Switch Control. - The data download, the feedback form and the personalization note in Settings now describe what they do. - Less detail in the optional usage data. Be gentle with yourself out there.

More
2

Subscriptions & In-App Purchases

Monthly Pro

Motion Shield & Adaptive Learning

$4.991 Month
1 Month trial
How to cancel CoPace subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Messes up my numbers

I’ve installed this app now 3 times with hopes that’s it’s been fixed. Nope. It starts writing things in the health app it has zero access to. It doubles exercise, calories, burned calories and those are just some that I track who knows that else it writes that I don’t see. I know it’s this app that causes this as it’s the only thing I downloaded at the time. As soon as I delete it, no more problems. It’s supposed to only read only - not write.
Show more
Kkr8ve123

Response from developer

Thank you for the honest feedback, and we're sorry this soured the app for you twice over. CoPace doesn't have permission to write steps or Active Energy, so it cannot change to those numbers. But we don't want to just leave it there. If you email support@copace.app or submit feedback from within the app then we'd be glad to look into what you're seeing with you.

Helpful and affordable

I’ve been looking everywhere for a pacing app that is affordable, doesn’t require additional hardware than what I already own, and doesn’t over-promise. I’m still in early days of having this app, but the information it gives has been incredibly helpful. I appreciate the gentle framing of the information and frequent reminders that you’re not doing anything wrong.
However, I do wish that the graphs provided more of a comparable breakdown of the numbers with more specificity. I’m hoping to see that in the future, as this app so far seems fairly comprehensive.
Show more
DDesiiiF5

Response from developer

Thank you for this generous, thoughtful review. It means a lot to hear the gentle framing and reminders are coming through the way we intended. We're happy for your feedback on the graphs as well, more specific, comparable breakdowns is a great idea and we'll be building toward that.

Messes up my numbers

I’ve installed this app twice and both times it affects my steps and active calories numbers in Apple Health despite not allowing it access. It’s supposed to only read not write.
Kkr8ve123

Response from developer

Thank you for the honest feedback, and we're sorry this soured the app for you twice over. CoPace doesn't have permission to write steps or Active Energy, so it cannot change to those numbers. But we don't want to just leave it there. If you email support@copace.app or submit feedback from within the app then we'd be glad to look into what you're seeing with you.

Developer apps

KammyTask: Energy-Based Tasks
KammyTask: Energy-Based Tasks

Your list matches your energy

📊 Productivity

(2)

Free
In-App Purchases
See developer apps

FAQ

What is CoPace?

CoPace is a Health & Fitness app that uses data from your wearable devices to track your daily energy levels and fatigue. It helps you understand how much energy you have available and how your activities deplete it.

Does CoPace have ads?

No, CoPace does not contain advertisements. The app is free to use for basic features, with an optional Pro subscription for advanced insights.

What devices are compatible with CoPace?

CoPace requires an Apple Watch Series 4 or newer for wrist alerts. For daily energy tracking, it works with Oura Ring, Garmin, or any device that syncs health data to your iPhone.

How does CoPace track energy?

CoPace analyzes your sleep quality and heart rate recovery overnight to determine your energy for the day. It then counts down your available energy minutes as you engage in activities that elevate your heart rate.

What are the subscription options for CoPace Pro?

CoPace offers a Monthly Pro subscription for $4.99 with a 1-month free trial, and a Premium Yearly subscription for $44.99, also with a 1-month free trial. Pro features include personalized daily minute suggestions and long-term symptom tracking.

How often is CoPace updated?

The latest version of CoPace is 0.15.2, released on October 28, 2026. Updates typically occur to improve features and compatibility.

Is CoPace suitable for all ages?

CoPace has an age rating of 17+, indicating it is intended for adult users. This is likely due to the complexity of health data interpretation and the focus on managing personal energy levels.

Can I export my data from CoPace?

Yes, CoPace allows you to export all of your data whenever you wish. The Pro version also offers a summary that can be saved or sent to a doctor.