Best Pacing Apps

184+ iOS apps curated and reviewed

4.5 avg rating
18 free apps
Updated June 2026

If you already know Trackuility, this is the deeper bench. 184+ pacing apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.

Top Picks for Pacing

Trackuility - ME/CFS Pacing#1

Trackuility - ME/CFS Pacing by adrian tyrevall

ME, POTS and Longcovid Pacing
Editor's Choice
πŸ’ͺ Health & Fitness
5.0(3 ratings)
Free
Trackuility - ME/CFS Pacing screenshot 1
Trackuility - ME/CFS Pacing screenshot 2
Trackuility - ME/CFS Pacing screenshot 3
Trackuility - ME/CFS Pacing screenshot 4
Trackuility - ME/CFS Pacing screenshot 5

This app helps individuals manage ME/CFS, POTS, and long COVID by tracking activity levels and providing insights into personal limits. It offers detailed reports on crashes and symptoms, aiding in understanding health patterns and identifying triggers.

Visible: Pacing for illness#2

Visible: Pacing for illness by Visible Health Inc.

For Long Covid, ME/CFS, POTS+
Strong Contender
πŸ’ͺ Health & Fitness
4.8😊(3.3K ratings)
FreeAds
Visible: Pacing for illness screenshot 1
Visible: Pacing for illness screenshot 2
Visible: Pacing for illness screenshot 3
Visible: Pacing for illness screenshot 4
Visible: Pacing for illness screenshot 5
Visible: Pacing for illness screenshot 6

Manage energy-limiting health conditions like Long Covid and ME/CFS through personalized pacing insights. Track biometrics, log symptoms, and understand patterns to reduce crashes and improve daily well-being. Share health reports with your doctor and contribute to research.

What We Love

  • πŸš€ Helpful for pacing and managing energy levels
  • πŸ‘ Easy to use and customizable
  • πŸš€ Provides valuable data and insights
  • πŸ‘ Responsive and supportive development team

Room to Improve

  • πŸ› Occasional technical issues and glitches
  • πŸ’‘ Lack of integration with wearable devices
  • πŸ”‹ Concerns about privacy and data usage

More Pacing apps to explore

4
Bloomy Pacing App
Bloomy Pacing App
Bloomy Pacing App
Energy pacing & rest tracker
Free
πŸ’ͺ Health & Fitness
(0)
5
CoPace: Pacing & Energy Limit
CoPace: Pacing & Energy Limit
CoPace: Pacing & Energy Limit
Smart Pacing. No Armband..
Free

This app provides smart pacing and daily energy estimates for individuals managing energy-limiting conditions. It uses your wearable data to alert you when to slow down and offers insights into your recovery and daily capacity, without requiring an armband or account.

Real-time heart rate pacingMotion Filter for activity detectionDaily energy estimate based on sleep
πŸ’ͺ Health & Fitness
(2)
freemium
6
UK Tax Calculator & Tools
UK Tax Calculator & Tools
UK Tax Calculator & Tools
UK Document Calculator Office
Free

This app helps users manage personal finances, calculate taxes, and plan loans or mortgages. It offers currency conversion, mortgage and auto loan calculators, and educational financial tips. Visualize your financial data with comprehensive reports and charts.

Currency converterIncome tax calculatorMortgage calculator
πŸ”§ Utilities
(3)
subscription
7
Elara Health: Fatigue & Pacing
Elara Health: Fatigue & Pacing
Elara Health: Fatigue & Pacing
Symptom Diary
Free

This app helps individuals manage fatigue and chronic tiredness by tracking symptoms, energy levels, sleep, and daily activities. It provides insights into patterns and connections to aid in energy management and self-care. The app also allows for organizing medications and health data securely.

Symptom journal and trackingEnergy and activity trackingSleep and recovery documentation
πŸ’ͺ Health & Fitness
(1)
ad-supported
8
SpoonDo: Energy & Task Planner
SpoonDo: Energy & Task Planner
SpoonDo: Energy & Task Planner
Chronic Illness Spoon Tracker
Free

This app helps individuals with chronic illnesses manage their energy levels and tasks. It uses a "spoon" system to assign energy costs to activities, allowing users to plan their day within their capacity and avoid burnout. Features include a weekly planner, pacing timer, and gentle reminders.

Spoon-based task costingDaily energy budget trackingWeekly flexible scheduling
πŸ’ͺ Health & Fitness
(1)
ad-supported
9
Noticias Telemundo
Noticias Telemundo
Noticias Telemundo
US & world news in Spanish
Free

Stay informed with breaking news in Spanish covering the US, Latin America, and the world. Access live video, livestream events, and in-depth coverage on topics affecting Latino communities. Get alerts for immigration, politics, health, and more.

Breaking news in SpanishLive video and livestreamsCoverage of US and Latin America
πŸ“‘ News
(217)
free with in-app purchases
10
Pacing Quest
Pacing Quest
Pacing Quest
Mastering your healing
Free

This tool helps individuals managing Chronic Fatigue Syndrome (CFS/ME) or Long COVID track daily symptoms, activities, and mood. It provides a clear dashboard to identify patterns and understand how lifestyle choices affect well-being, promoting a sustainable recovery pace.

Daily symptom and activity trackingBoolean logging for crashes and sleepMood tracking with simple icons
πŸ’ͺ Health & Fitness
(1)
free
11
ME/CFS Pacing
ME/CFS Pacing
ME/CFS Pacing
Activity Tracking
Free

This app assists individuals with mild to moderate ME/CFS in managing their daily energy expenditure. By tracking activities, users can gain better control over their energy use, aiming to improve their overall quality of life.

Energy management for ME/CFSActivity trackingImprove quality of life
πŸ’ͺ Health & Fitness
(8)
free
12
FAB NHL
FAB NHL
FAB NHL
by FIRST ABU DHABI BANK PJSC
Free

Manage your ADHA loans conveniently from your mobile device. This app offers a redesigned experience for registration, account opening, and viewing loan details. Explore other banking products and customize your app settings.

ADHA loan managementMobile registration and verificationAccount opening and activation
πŸ’° Finance
(32)
free
13
WatchME
WatchME
WatchME
ME/CFS pacing
Free

This app assists individuals diagnosed with ME/CFS in managing their energy levels by monitoring daily heart rate, stand time, steps, and distance. It integrates with HealthKit to track various health metrics and allows users to set personalized thresholds for alerts on their phone and watch.

Pacing within capacity envelopeHeart rate monitoringStand time tracking
πŸ’ͺ Health & Fitness
(13)
free
14
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Activity & Exercise Progress
Free

This app provides personalized fitness guidance that adapts to your daily capabilities, encouraging consistent movement without overexertion. It offers detailed sleep analysis, step tracking with trend overviews, and cycle-synced activity suggestions. Track workouts, manage intensity, and maintain your activity streak on your terms.

Personalized daily readiness assessmentFull sleep analysis and trendsCycle-synced activity suggestions
πŸ’ͺ Health & Fitness
(8.8K)
free with in-app purchases
15
Pacing
Pacing
Pacing
LongCovid & ME/CFS Management
Free

This app helps individuals with ME/CFS manage their activity levels by monitoring heart rate against personalized thresholds. It provides visual cues and alerts to prevent overexertion and potential relapses, integrating with Apple Health for comprehensive tracking.

Activity management for ME/CFSPersonalized heart rate thresholdsRelapse prevention alerts
πŸ’ͺ Health & Fitness
(0)
free
16
Intervals Pro: HIIT Timer
Intervals Pro: HIIT Timer
Intervals Pro: HIIT Timer
Running & Fitness Workouts
Free

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

Highly customizable intervals (time/distance)Spoken interval names and promptsStandalone Apple Watch workouts
πŸ’ͺ Health & Fitness
(13K)
free with in-app purchases
17
ASICS Runkeeperβ€”Run Tracker
ASICS Runkeeperβ€”Run Tracker
ASICS Runkeeperβ€”Run Tracker
Running App and Training Plans
Free

Track your runs, set personalized goals, and follow guided workouts to improve your fitness. This app offers GPS tracking for various activities, progress monitoring, and motivational features to help you achieve your running ambitions.

GPS activity trackingPersonalized training plansAudio-guided workouts
πŸ’ͺ Health & Fitness
(376K)
free with in-app purchases
18
400M Pacing
400M Pacing
400M Pacing
by Sydney White
Free
⚽ Sports
(0)
19
Temporary Cardiac Pacing
Temporary Cardiac Pacing
Temporary Cardiac Pacing
TPW pacing training simulator
$12.99

This interactive 3D simulator trains healthcare professionals and students on temporary cardiac pacing procedures. It offers a step-by-step tutorial, multiple-choice questions, and realistic pacing exercises with live ECG signals and 3D anatomy exploration. Earn a CPD certificate upon completion.

Interactive 3D anatomy explorationReal-time electrophysiology simulationLive ECG signal display
πŸ“š Education
(0)
paid
20
PaceME: Pacing & Energy
PaceME: Pacing & Energy
PaceME: Pacing & Energy
ME/CFS, Long Covid og POTS
$8.99
πŸ’ͺ Health & Fitness
(0)

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