Trackuility - ME/CFS Pacing

Trackuility - ME/CFS Pacing

ME, POTS and Longcovid Pacing

5 ratings
9 reviews
Free

Details

  • Released
  • Updated
Trackuility - ME/CFS Pacing screenshot #1 for iPhone
Trackuility - ME/CFS Pacing screenshot #2 for iPhone
Trackuility - ME/CFS Pacing screenshot #3 for iPhone
Trackuility - ME/CFS Pacing screenshot #4 for iPhone
Trackuility - ME/CFS Pacing screenshot #5 for iPhone
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About

This app helps individuals manage ME/CFS, POTS, and long COVID by tracking activity levels and providing insights into personal limits. It offers detailed reports on crashes and symptoms, aiding in understanding health patterns and identifying triggers.

Activity level tracking
Customizable limit notifications
Symptom and note registration
PEM (Post-Exertional Malaise) reports
Integration with Apple Health
17+ tracked metrics
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What's New in Trackuility

1.8.1

July 8, 2026

iOS 26.5.2 fix

User reviews

Super Glitchy

Downloaded this app with high hopes for something to help track energy, but immediately after downloading and giving permission to track things, it froze. I tried deleting it from my phone and re-downloading it—it did the same thing.

This app saves me

I downloaded this because it’s one of the only health pacing apps I could find that doesn’t share any health data with a 3rd party. It’s so simple and easy to use and it helps me so much. Thank you for making this free, private, and updating it with new features!

Best Pacing app for prevention and for learning what causes PEM

Truly excellent interface, watch integration, ease of use and variability of depth and nuance possible with a clunky UI upfront. At a glance can tell me where and how I am over exerting so I can shift real time to prevent PEM. I think this is one of the most hopeful tools I have found and hope that it will remain functional and available- this is the kind of thing that should be celebrated and subsidized. There is little tech that so succinctly helps a patient learn more about their own condition so well - thank you so much to the developers/programmers!
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Mostly wonderful app!

Great app if it serves your purposes! This app would almost be perfect for me except there doesn't seem to be a clear way to view your progress over time. But It does allow you to compare PEM over time! I'm mostly focused on trying to track overall improvements over time so if they added this feature into this app it would be perfect but it lacks that feature so I probably won't use it. But It's also free which is amazing for someone who isn't able to work because of their CFS!
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Excellent app frrr

Anyone who’s on the journey of a better well-being and struggling with chronic stress/fatigue should try it
(Especially caused by workaholism)

Amazing and helpful for managing your condition. Incredibly-easily adjusted

Developers,I love you,you have made my days bearable

FAQ

What is Trackuility used for?

Trackuility is designed to help individuals manage conditions like ME/CFS, POTS, and long COVID by tracking activity levels and providing insights into personal limits. It aids in understanding how activities affect health and helps identify triggers for crashes.

Does Trackuility have ads?

No, Trackuility is ad-free, allowing for an uninterrupted user experience focused on health management.

What metrics does Trackuility track?

Trackuility measures over 17 different metrics, including heart rate, heart rate variability, resting heart rate, active energy, steps, blood oxygen, and blood pressure, across various time intervals.

Can I set alerts in Trackuility?

Yes, you can set your own activity limits within Trackuility and choose to receive notifications when these limits are exceeded, helping you stay within your energy envelope.

How does Trackuility help with understanding crashes?

Trackuility generates PEM reports that provide an overview of your crashes. These reports help you see connections between your health data and potential causes, allowing for reflection on the days leading up to a crash.

Is Trackuility compatible with other health apps?

Yes, Trackuility integrates with the Apple Health app via HealthKit, allowing for seamless data sharing and a more comprehensive view of your health.

What devices does Trackuility support?

Trackuility is available on iPhone and Apple Watch, providing flexible access to your health tracking data.

How often is Trackuility updated?

The latest version of Trackuility is 1.8, and it was last updated on February 11, 2026. This indicates a commitment to ongoing development and improvements.