Elara Health: Fatigue & Pacing

Elara Health: Fatigue & Pacing

Symptom Diary

1 ratings
1 review
Free

Details

  • Released
  • Updated
  • February 6, 2026
  • July 18, 2026

Features

Elara Health: Fatigue & Pacing screenshot #1 for iPhone
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Elara Health: Fatigue & Pacing screenshot #6 for iPhone
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Elara Health: Fatigue & Pacing screenshot #8 for iPhone
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About

This app helps individuals manage fatigue and chronic tiredness by tracking symptoms, energy levels, sleep, and daily activities. It provides insights into patterns and connections to aid in energy management and self-care. The app also allows for organizing medications and health data securely.

Symptom journal and tracking
Energy and activity tracking
Sleep and recovery documentation
Medication planning and reminders
Intelligent insights and trends
Secure health data storage
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What's New in Elara Health

3.73

July 18, 2026

You can now lock Elara with Face ID or your fingerprint. If you already track your nutrition elsewhere, Elara can pull the daily values straight from Apple Health or Health Connect — and when you log a meal manually, the foods you eat most often in that time slot now sit right at the top. The load hub explains itself: a new methodology view shows which axis contributes what to your value, and where the data comes from. You can also decide per tag category whether it counts as load or as rest. Fixed: sleep time that Apple Health reports without a stage was previously discarded — it now counts again, and affected nights are recalculated automatically. If the app stayed open past midnight, it sometimes still showed the previous day. And HRV values from multiple sources are now merged correctly.

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User reviews

Best tracking app for ME/CFS and chronic illness

I have tried nearly every health tracking app on the market and this is BY FAR the best. It allows you to track how much energy you feel you have, your activities and how taxing they are, AND your symptoms and how they might be impacting your overall energy. You can track baseline AND when you’re in a crash. All of this on top of tracking your vitals and factoring them into the overall energy assessment the app does for you to give you a better sense of whether you need to focus on recovering or if you’re at low risk of a crash.

Also, the UI is gorgeous and the developers are continuing to improve the app all the time. I really cannot recommend this app enough for people with energy-limiting illnesses 💖
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Response from developer

Thank you so much for this incredible feedback 🙏 It really means a lot to hear that Elara stands out for you, especially after trying so many other apps. The way you describe tracking energy, symptoms, activities, baselines, and crashes – that’s exactly what we’re aiming for: helping you better understand your patterns and make more informed decisions around pacing and recovery.

FAQ

What is Elara Health used for?

Elara Health is a digital symptom and health journal designed for people experiencing fatigue, exhaustion, or chronic tiredness. It helps users structure and understand their symptoms, energy levels, sleep, and daily activities to better manage their energy.

Does Elara Health have ads?

Yes, Elara Health contains advertisements. As a free application, it is supported by ads to provide its features to users.

What kind of data can I track with Elara Health?

You can track symptoms and their progression, sleep and recovery, daily activities and their mental or physical load, energy levels, mood, medications, and store lab results and health documents.

How does Elara Health help with pacing?

Elara Health analyzes your entries to make patterns visible, helping you understand how sleep, activity, stress, or medication influence your well-being. This insight is crucial for pacing yourself and practicing self-care.

Is my health data secure with Elara Health?

Yes, Elara Health places great importance on data protection and the secure storage of your journal and health information. Your data belongs to you.

What devices is Elara Health available on?

Elara Health is available on iPhone and iPod devices. It is designed for Apple mobile platforms.

How often is Elara Health updated?

The latest version of Elara Health is 3.2, which was last updated on May 11, 2026. Updates are released to improve functionality and add new features.

What is the age rating for Elara Health?

Elara Health has an age rating of 17+. This rating indicates content that may not be suitable for younger users.