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Metered: Energy Planner

Metered: Energy Planner

Plan your spoons, skip crashes

3 ratings
2 reviews
💪 Health & Fitness
🏥 Medical
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 2, 2026
  • July 8, 2026

Features

Developer

Geoff Davis
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Metered: Energy Planner screenshot #1 for iPhone
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Metered: Energy Planner screenshot #8 for iPhone
Metered: Energy Planner screenshot #9 for iPhone
Metered: Energy Planner screenshot #10 for iPhone
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🧾$29.99
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About

This app helps individuals with chronic illnesses manage their energy levels by planning activities, energy taxes, and rest. It provides insights into daily budgets, potential overspending, and recovery needs, with optional advanced features for deeper analysis and reporting.

✓Spoon-style energy budgeting
✓Activity and energy tax tracking
✓Personalized activity library
✓Daily budget and risk guidance
✓Morning Signal with Apple Health integration
✓Apple Watch and widget support
✓Reports for appointments and events
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What's New in Metered

1.0.13

July 8, 2026

Metered 1.0.13 makes delayed PEM recovery clearer. - In Day Review, mark a day as causing PEM/crash and choose whether PEM started the next day, 2 days later, or 3 days later. - Metered now reduces the budget on the day PEM starts, not always the day after the activity. - Manual PEM recovery works for free users too; Metered+ still owns automatic personalised budget reasoning. - Budget Breakdown now explains delayed PEM separately from yesterday-only carry-over, overspend, and tough-day context. - Reviewed past days now use completed/actual activity costs consistently across budgets, insights, reports, exports, Watch, widgets, and event recovery maths. - Review today now sits below your activities as the wrap-up action for the day. - Learned crash-pair warnings now appear when the risky pair is the whole plan, not only after another activity is added. - Backups preserve the selected PEM onset delay.

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In-App Purchases

$29.99

Metered+

One-time unlock for premium. No subscription.

User reviews

Most RecentHighest RatedLowest Rated

Love it

I have been trying multiple different methods to manage energy, mood, and tasks for myself and my partner for years. I didn’t immediately try spoons because I don’t have physical chronic illness, I have bipolar and OCD. I recently decided to try it and so have been trying all the spoon apps to figure out which one works best for me. This is hands down my favorite one. I love that it works with my health apps (which I already use regularly) and helps me communicate my energy level to my partner when I’m struggling. It’s been a huge help getting over that hurdle when it’s hard to explain that I’m just too overwhelmed by my brain to talk some days. 10/10, will probably use this for as long as it’s supported.
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Response from developer

Thank you so much for this beautiful review. I’m really glad Metered has helped you find a way to understand your energy and communicate with your partner when words are hard. If a dedicated companion view would ever be useful for you both, Supported is free and built for that. I’m so grateful you took the time to share this, and yes, Metered is very much being cared for. Thank you for making my week.

Great App

This app is a series of apps that’s helps you manage your chronic illnesses. I love this app because it helps me manage many of my autoimmune issues and the spoon theory. This shows me how many spoons I am working with at the beginning of the day and how I go over my spoons and always have crashes. It is designed to help you stay within your allotted spoons that you give yourself to try to avoid crashes. It also allows you to help with your crashes. This is one of the best apps that I have ever used. This whole series of apps is a game changer for people with chronic illnesses and many autoimmune issues.
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Response from developer

Thank you, this is kind. Saw you also reviewed Tended. Both were built for the same person in my family who needed all of them, so it means a lot when someone uses the suite the way it was meant to work. Glad Metered is helping you stay within your spoons. Geoff

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FAQ

What is Metered's core function?

Metered is designed to help users with chronic conditions plan their daily activities and energy expenditure. It uses a 'spoon' budgeting system to visualize capacity and prevent overexertion, offering guidance on potential risks.

How does Metered integrate with Apple Health?

Metered+ can read overnight heart rate variability (HRV), resting heart rate, and sleep data from Apple Health. This information is used to provide a 'Morning Signal' indicating readiness for the day.

Is Metered available on multiple devices?

Yes, Metered supports iPhone, iPad, and Apple Watch. Widgets and Live Activities are also available for quick access to your budget.

What kind of reporting does Metered+ offer?

Metered+ provides various reports, including those for doctor's appointments, OT sessions, PEM events, and general energy patterns. These reports can help explain energy limits and pacing strategies.

How does Metered handle privacy?

Metered emphasizes privacy by not requiring an account, analytics, tracking, or servers. All data is processed locally or synced via iCloud.

What is the difference between the free version and Metered+?

The free version offers unlimited activities and daily planning with manual tracking. Metered+ unlocks advanced features like personalized budget reasoning, Morning Signal, learned activity costs, crash risk patterns, and CSV export for a one-time purchase.

How frequently is Metered updated?

The latest version is 1.0.13, and the app was last updated on July 8, 2026. This indicates a relatively active development cycle.

What conditions does Metered support?

Metered is built for a wide range of conditions including ME/CFS, fibromyalgia, Long COVID, POTS, EDS, MS, lupus, chronic pain, PMDD, endometriosis, IBD, and caregiver burnout.