Tolerated: FODMAP & Diet

Tolerated: FODMAP & Diet

Food Intolerance Tracker

1 ratings
1 review
Free
In-App Purchases

Details

Released
May 5, 2026
Updated
October 21, 2026

Features

Tolerated: FODMAP & Diet screenshot #1 for iPhone
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About

This app helps users manage complex elimination diets by tracking food intake, symptoms, and reintroduction challenges. It supports multiple dietary protocols, ingredient scanning, and personalized threshold tracking for better dietary management.

✓Supports 15+ dietary protocols
✓Guided reintroduction challenges
✓Personalized food thresholds
✓Ingredient label scanner
✓Protocol stacking
✓Apple Watch integration
✓Carer sharing
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What's New in Tolerated

1.0.16

October 21, 2026

Food tools are easier to find, with clearer guidance throughout. • Find food lookup, Meal Check, ingredient scanning, Meal Ideas and Food exclusions together in the new Foods tab. • See updated FODMAP reference guidance and challenge choices without changing your challenge results, verdicts or personal thresholds. • Get meal suggestions checked against every active protocol, personal verdict and exclusion, with more accurate ingredient phrases and cleaner grouped scan results. • Keep your current screen and unfinished entries when rotating, resizing or moving between compact tabs and the larger-window sidebar. • Use clearer named actions, larger touch targets, keyboard dismissal and layouts that adapt better at larger text sizes. • Explore a fictional food test and one-page report before deciding whether Tolerated+ is right for you. The example does not access or change your records. • See clearer loading, empty and retry states when optional Between Us information is unavailable.

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Subscriptions & In-App Purchases

$29.99

Lifetime

One-time purchase, keep Tolerated+ forever, no renewals

User reviews

Great App

Once again, this is one of the apps of the series that I reviewed earlier, this app right here helps you with managing foods they can cause issues with your autoimmune diseases and chronic illnesses. It helps you to eliminate and re-introduce foods to see how they are affecting you. It also has a histamine and AIP to help you better manage your food intake. Once again this app is a game changer for people like me and I just want to say thank you to the developer for all three of these wonderful apps.
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Response from developer

Thank you again. Three reviews across the suite is a real kindness. Built Tolerated because elimination diets are hard enough without the trackers being half-built, especially with histamine and AIP overlap. Glad it's working for you. Geoff

Developer apps

FAQ

What dietary protocols does Tolerated support?

Tolerated supports over 15 protocols including Low FODMAP, Low Histamine, AIP, IC Diet, Low Sodium, Gastroparesis Step Diet, Anti-Inflammatory, SCD, Low Purine, Low Oxalate, Low Salicylate, Nightshade-Free, Gluten-Free, Dairy-Free, and Migraine / Heal Your Headache.

Does Tolerated have ads?

No, Tolerated does not contain advertisements. The core tracking features are free and do not include ads.

How does Tolerated help with reintroduction challenges?

Tolerated+ offers guided 6-day challenges for various food groups, including rising-dose days, rest days, symptom logging, and a final verdict on tolerance.

Can I track personal safe amounts of food with Tolerated?

Yes, you can record personal thresholds for foods, noting safe amounts and trigger amounts with confidence levels to remember individual tolerances.

Is Tolerated available on multiple devices?

Tolerated is supported on Apple Watch, iPhone, and iPad, allowing for seamless tracking across your devices.

How often is Tolerated updated?

The latest version of Tolerated is 1.0.6, last updated on June 18, 2026. Updates ensure continued reliability and feature enhancements.

What is the age rating for Tolerated?

Tolerated has an age rating of 4+, making it suitable for a wide range of users.

Does Tolerated offer any insights into my diet?

Yes, Tolerated provides descriptive insights into verdict progress, retest outcomes, symptom frequency, reaction timing, and cross-protocol food overlap.