Nicole is Legit and her programs are too!
I absolutely love this app! As a woman looking for a community of like minded individuals, this app has it all! I get to talk with other people like me plus, Nicole’s programs are so easy to follow and her instruction is spot on. I appreciate the existence of this app more than I can express! Great app! 👍🏼
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The best home fitness app I've found!
Nicole has made something special here with LFT. She's got a full library of programming to help me get my workouts in wherever I am. The app is clean and intuitive and Nicole is so so supportive in the community! Glad I'm making this investment in my health and THRIVING
Just in time for 75hard!
I’ve started a 75hard program and the LFT app has been helping me get those indoor 45 min workouts! Also, really cool that I can track my weights during the workout, really helps me remember what I did last time. The scale hasn’t changed but I suspect I’m getting stronger because I’ve been increasing dumbbell weight size. I’m starting to thrive!
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Love these workouts!
I’m loving the dumb bell workouts in the main program! Demo videos help with form but more than anything i like how easily the workouts flow… i don’t have to think at all i just follow along and concentrate on the next exercise.
Great workouts, easy to use!
Love Nicole’s down to earth style and big variety of follow along workouts. Refreshing to see the positivity in this app.
LFT
This is an amazing and easy to use fitness app for all levels with different programs to choose from! I use it at the gym, but it’s also great to have a few sets of weights at home. I love the easy swipe and how it stores the weights and reps I have used in previous workouts It is totally affordable and will push you to the next level!
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Easy to use and helps keep me on track
The workouts are great and have helped keep me on track with getting back to my fitness goals.
