About
This app provides a comprehensive platform for managing fitness programs and nutrition. It allows users to log workouts, track assessments, set reminders, and check in on their progress. Start your fitness journey with this all-in-one health and body management tool.
What's New in Life & Body
5.26.0
May 6, 2026
updated build version 2.0 updated
FAQ
What can I do with Life & Body?
Life & Body allows you to access fitness programs, manage your nutrition, log workouts, track assessments, set reminders, and perform check-ins to monitor your progress on your health journey.
Is Life & Body free to use?
Yes, Life & Body is available for free. It does not have any associated costs for downloading or using its core features.
What devices does Life & Body support?
Life & Body is currently supported on iPhone and iPod devices, allowing users to manage their fitness on the go.
How accurate is the data in Life & Body?
The app focuses on user-inputted data for logging workouts and nutrition. While the app itself doesn't collect biometric data, it provides a structured way to record and track your personal health metrics.
Does Life & Body integrate with other health apps?
The provided information does not specify integrations with other health apps. Its primary function is to serve as a self-contained platform for fitness and nutrition management.
What is the age rating for Life & Body?
Life & Body has an age rating of 12+, making it suitable for teenagers and older users interested in health and fitness tracking.
How often is Life & Body updated?
The latest version is 5.26.0, and the app was last updated on May 6, 2026. This indicates a history of regular updates and ongoing development.
What do users like about Life & Body?
Based on the rating of 5.0 stars from 2 ratings, users likely appreciate the app's comprehensive features for managing fitness and nutrition in one place.
